Baddie In Training

this is my little gift to you! if you needed a guide or ideas on how to get started here it is! it is very simple and it will help you to create routines and get improvements in your life 🤍

things to do before the end of the year

incorporate small healthy habits into your routine

replace bad foods with healthier ones

go to sleep an hour earlier than you usually do and wake up an hour earlier

start the day with gratitude, meditate and be thankful for what you have

exercise 3 times a week

focus on what you like about yourself and what is within your power to change right now

create a skincare routine (day and night)

put on a face mask once a week

start taking care of your hair

take time for yourself before going to sleep, relax, forgetting the worries of the day

listen to podcasts that motivate you to be the best version of you

install an application on your phone to help you organize your day

keep track of your days and always get organized before the next day

be more aware of who you are and your surroundings

change your internal dialogue for a more positive one

stay focused on your goals

tidy up your room

drink plenty of water a day, and carry a bottle of water with you at all times

get rid of things that no longer benefit you or are bad for you

organize your cell phone

spend less time on social media and when you do, watch motivational content (e.g. my blog)

feel pretty

start acting the way you want to be

treat others the way you want to be treated (e.g. kindness and respect).