Pocha love

It's super annoying that they're never this annoying about every other religious LGBT people

Reducing the fat content does not inherently increase the healthiness of your food.

Reducing the sugars does not inherently increase the healthiness of your food.

The only way to increase the healthiness of your food is by adding additional nutrients to it.

I saw a video of someone complaining that fucking chicken tikka masala "wasn't healthy" so they made a "healthier version" that was, in fact, LESS HEALTHY. Because they made it with only fat free dairy products, rendering many of the vitamins they would have otherwise gotten from that meal utterly useless, because the body needs fats in order to absorb them properly.

Two tbsp of brown sugar does not render a meal "unhealthy." Full fat dairy products do not render a meal "unhealthy." Calorically dense foods do not render a meal "unhealthy."

If you're really concerned about your health, add more nutrients. Eat extra veggies or extra protein. But you're not actually worried about your health. You're worried about your weight.

You're worried that in the process of eating a homemade meal with lean protein and veggies and a rich, delicious sauce you will consume more energy than you can use today.

You're worried that energy might be stored so that your body can use it when it needs to later.

You're worried that your relationship with gravity might change. You've been taught to worry about that. You've been taught to misconstrue manufacturered body issues as being "health conscious." But you're not doing things to promote health. You're just trying to reduce your energy consumption no matter what.

Real sexism is not sexy.

Real sexual harassment is not hot, it’s awful.

Real women don’t owe you anything for simply existing.

If you’re doing anything without consent, you are objectively wrong, vile, and a predator.

every fat person you know for the most part probably has a story like this, of medical neglect. many of the stories i've heard personally are when the complaint or the doctor wasn't related at all, like being told to lose weight at the ear nose and throat doctor or at the dentist. it's straight up just bias. it's such a thing that in the show Shrill it's portrayed, when Aidy Bryant goes to the gynecologist and her doctor suggests she get gastric bypass.

the studies on health and fatness are simply not that black and white and there is basically no research that shows that more than an incredibly tiny minority of people can lose weight and keep it off for more than like 2 years. bodies have set points that they gravitate towards, it's not a personal failure. this also is how the weight loss industry succeeds so well - repeat customers.

some of the harm associated with fatness is also due to weight cycling, which is very hard on your body and is even worse if you get off a GLP1, which according to a recent study causes weight to be regained at a rate that is 4x faster than without taking a GLP1.

you don't have to hate yourself. you don't have to hate other people for their body type either. it makes me so sad to see the thinspo tag going around again in 2026 a lot like it was back in the day.

some resources to learn more here:

https://www.reuters.com/article/business/healthcare-pharmaceuticals/feeling-fat-may-be-worse-for-you-than-being-fat-idUSTON079061/