+ some other birds

❤are you medically recognised/diagnosed? if not, do you plan to? (no judgement either way!)

🧡if you are comfortable sharing, what is your headcount? do you keep track of it?

💛do you switch frequently or do you go longer periods between switching?

💚does your system have introjects of any kind?

💙do you have any subsystems?

💜who are your frequent fronters?

🤎do you have any non-human alters? if yes, which species are they?

🖤do you make/buy gifts to other alters in the system?

🤍does the taste in music vary a lot between different alters?

🔴does your system have any type of in system relationships? (familial, romantic, platonic etc.)

🟠how much amnesia do you experience?

🟡do you experience black out amnesia?

🟢what does switching feel like for you? does it vary between alters?

🔵do you experience quick switches or does it take longer to switch usually?

🟣do you get frontstuck often? what do you do to try to get 'un-stuck'?

🟤do you ever not notice you've switched, and suddenly realise that 'you haven't been you' for a while?

⚫can you switch 'on command" or is that something that is hard for your system? does it depend on the alter?

⚪do you have a headspace? if yes, describe it! if no, do you want one?

🟥how easily accessed is your headspace? (If you have one)

🟧is there a place in your headspace where dormant alters go?

🟨do alters have their own rooms/areas in your headspace?

🟩is your headspace big, or smaller? is it complex/less complex?

🟦do you have specific alters that cannot access headspace at all?

🟪did you have to build your headspace over time, or was it just there?

🟫how did you pick your system name?

⬛how does your system handle in system disagreements in general?

⬜is there anyone specific in your system you don't get along with?

❤️‍🔥are you 'out' as a system to anyone? (online friends/partners etc. count!)

❤️‍🩹how good is your communication with the rest of the system? does it vary much between different alters?