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Today at 10:30 am EST on Doctor Radio, Dr. Kirsten Milliken and Rich Schramm (IGotThis app) will be interviewed by Dr. Arun Chopra on the Pediatrics: On Call For Kids show. Tune in!!

Although hard work plays an important part in mastering any skill, our success can be improved much faster if we vary our practice slightly.

When it comes to getting help for ADHD, it is more difficult simply because it requires a level of self-regulation to override the urge for those with ADHD to buy what they want and not to focus on what they need. In this episode of Attention Talk Radio host and ADHD coach Jeff Copper and his guest Dr. Kirsten Milliken (htt

Life will be easier if you start using these rubber band hacks.

Playdar is something that we are all born with. It’s the ability to see the potential for play in every situation. As we get older....

This past summer Time magazine had an article titled, “This Is What ‘Adulting’ Means” (June 8, 2016). According to the linguistics journal American Speech the verb “adulting” means: 1. to behave in an adult manner; engage in activities associated with adulthood 2. to make someone behave like an adult; turn someone into an adult

**Warning*** This is not a fun and playful post.

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On Saturday I am attending the Women’s March in Boston with my friend Lollie and 60,000 plus other women.

Nothing definition, no thing; not anything; naught: to say nothing. See more.

The Diagnostic Statistics Manual (DSM) is the official guide for diagnosing those with ADHD. The DSM-5 identifies various symptoms in combination that would lead to a diagnosis of attention deficient hyperactivity disorder. In this episode of Attention Talk Radio, Dr. Kirsten Milliken (www.playdhd.com) reviews the current s

The Diagnostic Statistics Manual (DSM) is the official guide for diagnosing those with ADHD. The DSM-5 identifies various symptoms in combination that would lead to a diagnosis of attention deficient hyperactivity disorder. In this episode of Attention Talk Radio, Dr. Kirsten Milliken (www.playdhd.com) reviews the current s

Yes, the holidays are upon us, but so is the New Year. Only a month left in 2016! Wow! For me, this year has been about trying to be more planful, intentional, and mindful about where I put my efforts.

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I am well aware of all the hype around the benefits of mindfulness and meditation. It will help me focus, make me sleep better, and make me a happier person.