Plant Powered Transformation @plantpoweredtransformation - Tumblr Blog

Today's workout: Olivia Lawson 45 minutes body strength Water: 2.400 Read: 25 minutes Diet:

Carrot cake oats with chia seeds and cottage cheese.

Greek salad with chickpeas and hard boiled eggs.

Black bean salad + soy milk

#weight loss #plantbasedtransformation #75 soft #Youtube

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75 Softish I'm creating this to keep myself accountable. The plan:

Exercise for 45 minutes

Drink 2.5 litres of water

Read 20 minutes per day

Follow my meal plan (high protein, low carb)

Hiiii

So I'm trying tumblr out after years of inactivity. About me: 30y CW: 80 kg (176lbs) GW: 50 kg (110 lbs) Plant-based Vegetarian for 15+ years

#weight loss #weight loss journey #fitnessjourney #health & fitness

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