Safe Space!

I am a literal journalist and this is what happened when I pitched an article to a magazine I write for:

We covered conflict before. We denounced PMs' positions as wrong before. But this is where the editor balks - anything that makes it look even vaguely like we might, possibly, support Gaza. Even if the article itself would not have been an opinion piece, but a news feature about events on the ground.

We have free press, baby! But avoid the matter entirely if you can. It's delicate and depressing, why would you talk about it? Don't rock the boat. Be quiet. You don't need to go there.

[Image ID: a black and white typography edit that reads "why not?" with underlined text. in the center of the image are two vials. one is testosterone and one is estradiol. on either side are stalks of morning glory with blossoms and many leaves. the entire image is textured to look aged and photocopied. /End ID]

THE CIS WILL ALWAYS HAVE THEIR EYES ON YOU. ARE YOU AT LEAST BEING INTERESTING?

Tips on staying sane & calm while being arrested & sitting in a jail cell alone

Anarchist Survival Guide for Understanding Gestapo Swine Interrogation Mind Games

Counter-Info: A “How-To” Guide

Critical Thinking as Anarchist Weapon

Reading for Revolution

The Illegitimacy of Violence, the Violence of Legitimacy

Talking to the Media: A Guide for Anarchists

Consensus: A Brief Introductory Guide

Collectives: Anarchy Against The Mass

Class Struggle & Mental Health

Building: A DIY Guide to Creating Spaces, Hosting Events and Fostering Radical Communities

Anti-Mass: Methods of Organization for Collectives

Anarchism and the English Language

12 Things to do Instead of Calling the Cops

3 Positions Against Prison

Digital Security for Activists

Doxcare: Prevention and Aftercare for Those Targeted by Doxxing and Political Harassment

We Are Being Doxxed

The Invisible Ground, honoring each others security needs as an act of solidarity and liberation

An Activist’s Guide to Information Security

Reclaiming Our Ancient Wisdom

Anti-Fascism Against Machismo: Gender, Politics, and the Struggle Against Fascism

Resignation is Death

Uncivilized, A Primer on Civilization, Domestication, and Anarchy 

What Anarchists Have been Saying for Years, and What Liberals Need to Start Hearing

Good Manners and Affinity Groups

Let’s Talk: Feminist Communication

I...tried to make a meme and got carried away and made A Thing that is like partially unfinished because i spent like 3 hours on it and then got tired.

I think this is mostly scientifically accurate but truth be told, there seems to be relatively little research on succession in regards to lawns specifically (as opposed to like, pastures). I am not exaggerating how bad they are for biodiversity though—recent research has referred to them as "ecological deserts."

Make a bottle tower garden (a small one could do well on a windowsill) 

Make eco-friendly household cleaners

Germinate strawberry seeds and care for the plants 

Grow plants from cuttings (you can grow almost anything this way) 

Make a sun jar 

Grow low maintenance houseplants 

Make a string garden 

Make a wall planter 

Germinate an avocado seed 

Make a shoe pocket garden 

Build a mini solar generator 

Re-grow kitchen scraps 

Find the right solar battery charger 

Recycle old solar cells 

a list of some food plants that can grow indoors with reduced light

windowsill herbs

egg carton seed germination

germinate chayote and keep it as a houseplant (the root, stem, leaves, fruit, and seed are all edible)

choosing a portable solar panel

tips for energy efficient apartment life (but jsyk LED is better than CFL, and a tank bank or expanding water bottle is better than a brick or bottle of gravel)

DIY draft stoppers

DIY solar oven and recipes

evaporative refrigeration

use conkers/horse chestnuts to replace soap and detergents

use baking soda as dry shampoo

cleaning with vinegar do’s & don’ts and common myths

DIY dryer balls

apartment-friendly bokashi composting and DIY bokashi bran

DIY moss terrarium for your soul (ain’t many souls slower or more patient than moss)

and a list of some easy care indoor plants for your nerves

and for your bathroom and your air quality

So I just found https://mutualaiddisasterrelief.org/resources/ And it is AMAZING.

I could share it as a link but many of you won’t click it and realize the abundance of things behind it that might be relevant to you right now. So Instead I’m gonna copy-paste the lot so you can all share in its glory. No part of this list was my work, I take no credit, I’m just the copy-paster.

The hotlines and specific services are US centric. If people wanna add less US-centric sources, please do.

Disaster Response

A Window Propped Open A Window Propped Open Issue 2: Lessons Learned Organizing After Hurricane Harvey A Love Letter to the Future Mutual Fire Brigade Basic Rescue Skills Trauma and Therapeutic Art: Information for Children, Families and Volunteers Transition is Inevitable; Justice is Not: A Critical Framework for Just Recovery Staying Above Water: Global Migration in the Face of the Climate Crisis Mutual Aid Disaster Relief: Navigating Trauma Citizen’s Guide for Readiness for Climate Extremes in the Desert Southwest Inhabit: Instructions for Autonomy Solidarity for Survival: A Graphic Illustration The Resilience We Want – A Guide to Making Your Community Space into a Hub for Resilience and Mutual Aid When We Got Handed Gatorade We Danced in the Street: A Survivor’s Survival Guide Prisoners in Disaster: The Legacy of Abuse, Exploitation and Endangerment of Prisoners in Disaster A People’s Framework for Disaster Response: Rewriting the Rules of Recovery after Climate Disasters

Disaster Disability Hotline

The Partnership For Inclusive Disaster Strategy’s Disaster Disability Hotline provides information, referrals, guidance, technical assistance and resources to people with disabilities, their families, allies, organizations assisting disaster impacted individuals with disabilities and others seeking assistance with immediate and urgent disaster-related needs.

The Disaster Hotline is always available for intake calls, 24 hours a day, 7 days a week, 365 days a year at (800) 626-4959 and [email protected]. They will have their knowledgeable team respond to your call as soon as possible, often immediately, and intend to respond to all callers within 24 hours.

Safety and DIY Cleanup

Repairing Your Flooded Home  EPA Flood Cleanup Booklet DIY Field Guide For Clean-up Of Flooded Homes Safety Notice For Unskilled Or Nontrade Volunteers House Gutting Manual  Muckout Safety Guidelines Toxic Chemicals and Staying Safe Mold Cleaning and Prevention Mold Cleaning and Prevention (Spanish) Black Mold Flyer

Wellness/Community Care

An Activists Guide to Basic First Aid Peer Counseling and Active Listening Alternatives to EMS Home Remedies for Common Maladies Traveling Companions  Information on Heat and Related Illnesses  Hypothermia Responding to Critical Incident Stress Class Struggle and Mental Health Zine Madness and Oppression Guide A Call for Prefigurative Mental Health Support and Communal Care for Radical Orgs

Emergency Prescription Assistance Program

The Emergency Prescription Assistance Program, or EPAP, was created to help people in a disaster who don’t have health insurance so they have access to: prescription medicine, medical equipment, medical supplies, and vaccinations. Hotline: 1-855-793-7470.

Trauma and Burnout

Mutual Aid Disaster Relief: Navigating Trauma Trauma_Overview Preventing Burnout Understanding and Coping with Traumatic Stress Understanding and Addressing Vicarious Trauma Grounding and Centering for Activists Rising Up Without Burning Out Sustainable Activism and Avoiding Burnout Psychological First Aid Activist Trauma and Recovery Trauma and Therapeutic Art: Information for Children, Families and Volunteers Community Trauma Toolkit Coping With_Climate_Change_Distress

Disaster Distress Helpline

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a–year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster.

Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Legal/Security

Security Culture – A Handbook For Activists  Ruckus Security Culture For Activists Know Your Rights: Immigration and Disaster Relief Council on American Islamic Relations Know Your Rights Guide National Lawyers Guild Know Your Rights Guide Why Misogynists Make Great Informants

Disaster Legal Hotlines

Legal Aid of North Carolina: 1 866 219 5262 Florida Legal Services’ Disaster Recovery: 888 780 0443 State Bar of Texas Disaster Hotline: 800 504 7030 California Disaster Legal Services For More Legal Aid Disaster Hotlines go to: American Bar Association

Anti Oppression

Accomplices Not Allies Why Misogynists Make Great Informants Who Is Oakland: Anti Oppression Activism, The Politics of Safety, and State Co-optation Anti-Oppression Reader With Allies Like These  Challenging Capitalism And Patriarchy  Confronting Classism  Contextualizing Katrina and Confronting Racism  Guidelines For Being A Strong White Ally  Overcoming Discrimination  Patterns of Patriarchy Commonly Observed within Social Justice Movements  Readings on Racism and Resistance for Solidarity Activists  Ten Things To Remember – AntiRacist Strategies For White Student Radicals  The Revolution Starts At Home – Confronting Partner Abuse In Radical Communities Towards A Perspective On Unlearning Racism

Kitchen and Food Handling

Food Safety First Manual

Popular Education and Direct Action

You Have Skills: Evaluating What Skills You Can Bring to Radical Organizing From Banks and Tanks to Cooperation and Caring Handbook for Nonviolent Campaigns  Handbook For Direct Action Affinity Groups  Affinity Groups 2 On Strategic Nonviolent Conflict  Participating In Direct Actions -A Guide For Transgender People  Planning An Action Rising Tide Climate Change Popular Education Ruckus Action Planning Manual  Ruckus Action Strategy Guide Ruckus Scouting Manual For Activists Social Change Vision Questions Core Curriculum – A Guide To Effective Nonviolent Struggle What Do We Mean by Mutual Aid? Metodo de Trabajo y Organizacion Popular Manual de Planificación Para Organizaciones Sociales

Water, Sanitation and Hygiene

No More Deaths – Compost Toilet User Guide Sanitizing Water (Spanish) – Saneamiento del agua (español)

I took a long time to answer this question for a couple reasons. First, I’m not fully sure what you mean by “theoretic,” but I’m assuming you mean you’re looking for herbology/herbalism books that are more practical and less “this herb heals depression because it elevates your kidney vibrations” type of stuff. Second, if that is what you’re looking for, there’s unfortunately not a ton of books that I’ve found like that.

The one herbalism book I keep on hand is Penelope Ody’s The Complete Medicinal Herbal. It does have a lot of the more “woo” stuff as well, but I like that it provides photos of the plants, lists the actual botanical and chemical compounds in each plant that does stuff, and points out when a plant might not be safe for certain people. The other book I keep on hand is Sharon M. Herr’s Herb-Drug Interaction Handbook, which tells you which herbs are safe and which are dangerous/deadly or could mess with dosages if you want to try herbal remedies while also taking other medications.

I have heard good things about Body Into Balance: An Herbal Guide to Holistic Self-Care by Maria Noel Groves, The Modern Herbal Dispensary: A Medicine-Making Guide by Thomas Easley and Steven Horne, and The Nature Cure: A Doctor’s Guide to the Science of Natural Medicine by Andreas Michalsen, MD. Since I haven’t personally read any of them, I can’t unreservedly recommend them, but they might be worth a look. I DO recommend “The Science of Integrative Medicine” from The Great Courses, which is a series of lectures from an MD with the Mayo Clinic discussing a variety of alternative medicine remedies (both herbal and other types) and the science behind them. It’s more from a patient perspective than from someone who actually wants to do some herbology, but I found it helpful. I listened to it for free through my local library.

Herbology/herbalism resources are pretty scattered and often in the realm of the less-than-scientific. Studying botany is a good foundation for herbology (and “pharmacology” is a good keyword for further information about a specific plant), and absolutely avoid anything that talks about “energetics.” An unfortunate fact of herbology is that a lot of these herbal remedies and cures just haven’t been studied. So it’s very possible that some of the remedies do actually work, but nobody has done the research to figure out how or why. It makes being interested in herbology but not interested in “clearing your liver energy” or whatnot very difficult.

I hope this helps! If I misinterpreted your question or you have additional questions, please feel free to send in another ask. (And followers, if you have any ideas/suggestions, please leave them in the notes!)

baking with arthritis or other chronic hand pain

living with chronic migraines

adhd meal plan

chronic pain tips

printable medication log

stretches to relieve back pain

safe foods for sensitive stomachs