Plan B Lifestyle

It's no coincidence that four of the six letters in health are 'heal'. -Ed Northstrum

I'm not letting you know it is going to be simple, I'm letting you know it is going to be worth the trouble.

Good habits are as addictive as bad habits, and a lot more rewarding. ~ Harvey Mackay

Be good to your body and your body will be good to you. -Crista Grasso

It is never again being spellbinding, it is, no doubt HEALTHY!

Your life is a consequence of the decisions you make.

The food you are consuming may encourage your ailment or may help you battle it. Pick what you consume!

"Each new day is an alternate opportunity to change your life. Take risks! Don't squander your life saying"tomorrow".

A positive thinker sees the invisible, feels the intangible and achieves the impossible. -Anonymous

-Virgil

Don't push yourself too hard.

Your body shows what your lifestyle is.

Lifestyle freedom is a mindset. -John Di Lemme

Change your lifestyle. Will it be easy? NO! Will it be worth it? ABSOLUTELY!

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order. -Henry Ward Beecher

I'm not telling you it is going to be easy, I'm telling you it is going to be worth it.

You life is a result of the choices you make. Start making better choices now!