Sculpt Your Body Into A Masterpiece

1. Take a shower - can’t eat in there

2. Stay in your room - can’t reach it, can’t eat it

3. Sleep - not always too healthy :/

4. Take a walk - earbuds in, block all else, burn some cals

5. Coke zero - unfortunately it works (unhealthy)

6. Go shopping - why would you eat when you can’t even buy jeans that fit? (You don’t need to buy)

7. Play a video game - can’t eat, gotta beat this

8. Watch movies in bed - entertaining

9. Thinspo - it still works

10. Put on a full blown look - heels, makeup, jewelry … and food?!?!?! 🤔👎🏻👇🏻

Step 1,2 3…. But, the best self defense is awareness.

The most popular feiyue shoes on: http://www.icnbuys.com/feiyue-shoes

Send who you reblogged this from some sweetspo/inspiration!

Yes, it sucks that the whole world is going to have to suffer because some ditz on the FCC in US is trying to fuck shit up, but the least you could do it to signal boost it on your blog.

Sites like Ao3, fanfiction.net, and all the others are not going to be running for long. And because Ajit Pai’s being a pain in the ass, you won’t be able to upload/share your work with the world.

So, save net neutrality. If affects all of us.

If you don’t live in the US, signal boost net neutrality.

Tell your internet friends from the US to email/call their representatives.

If you have a large following on social media, and you know that most of your followers are from the US, spread the word.

If your stan acc has a decent amount of followers, spread the word.

USE YOUR PLATFORM, NO MATTER HOW BIG OR SMALL TO LET YOUR FRIENDS/FOLLOWERS IN THE US KNOW THAT THIS IS AN IMPORTANT THING AND THEY CANT TAKE IT AWAY FROM THEM.

YOU CAN HELP TOO.

you feel the urge to hide from them whenever you’re vulnerable

you cannot bear the idea of them seeing you cry

when you’re hurt or in pain, you don’t go to them because you feel they’ll tell you that you deserved it or that it was your fault

you don’t feel like you can confide in them, either because they don’t seem to care, or try to control how you act, or yell at you and punish you, or use the information against you

you feel very self-conscious around them and keep expecting criticism and insults

you can’t tell them about your struggles because you already know they’ll side against you

you keep things in your life secret from them because you have a feeling they would ridicule, humiliate, and judge you if they knew, or take everything away from you

you feel scared of letting them know when they hurt you

you feel scared and guilty when you so much as think about them in a bad way

you feel the urge to remind yourself of all the things they did for you, whenever something bad comes up, to be sure that you’re seeing them the way they want to be seen by you

you’re scared of being accused of being a burden to them

you’re scared to hold them responsible for things they did to you, because you know they would argue otherwise, and insist they had full right to do what they did, or that you made it up

you have the inner sense of dread that nothing you ever do or say will be taken seriously by them, and your life will always look like a joke to them

you dream of living far away from them and feel guilty for wanting to cut them from your life

you don’t feel like you’re really important in comparison to them, it feels like it’s better to just step aside and let them be important, your life doesn’t matter as much anyway

you’re worried about how your every action might affect their life, their reputation and social standing

you feel that they’re ashamed of you and you’re trying your best not to bring further shame on the family

you feel like you’ll owe them for the rest of your life and nothing you ever do will be enough to erase the debt, and this fills you with dread and feeling of being trapped

you don’t count on their help when you’re in trouble, you’re scared of them finding out and punishing you for being in trouble in the first place

you don’t count on them sharing their resources with you, you know you have to be grateful for how much they’ve given you already and feel like you have no right to ask for anything more, even if you need it

you can’t feel warmth or safety when surrounded by family, instead you wish you didn’t have to be there, and seek a place to hide and protect yourself

holidays spent with family are just painful and something you try to endure instead of enjoy

After that you have 2 options: drive away or protect yourself from the radiation.

Option one is tough because literally everybody else is going to want to do this, and you could get stuck right in the fallout. And lemme tell you, if you’re stuck out there when the ashes first fall for more than 15 minutes, you’re dead. Radiation poisoning.

Option two is harder, but has a better success rate. Get underground. Most houses have a crawlspace, but in this bad time just saw a fucking hole in your floor. Put table over hole. Pack some large containers (like tubs), with dirt, tight, and stack them on your table or wherever you’re going to be directly underneath. you need 36 inches if dirt to be protected from the radiation poisoning. You could preemptively buy lead and stick that in a container with a lot of serface area, i forget how many inches you need vertically.

How ever much serface area the dirt/metal/lead covers is how much you and your party will be able to move around. As long as there’s enough inches vertically you’ll be good so long as you stay under it.