Healing through forgiveness
Yesterday’s meditation focused on forgiveness. Now I have always prided myself on never holding a grudge and not focusing on the past. Because of this, I really thought this meditation was going to be a general, more abstract practice. However, upon opening myself up to the Archangel Jeremiel, the messenger who aids in healing through forgiveness, I made a startling discover: blocking out emotions and thoughts about certain events does not equate to forgiveness.
The first part of the exercise entailed forgiving myself. This honestly makes complete sense to me. I long ago learned the lesson that in order to love others, I must first love myself. It only makes sense that works for forgiveness as well.
The first item on the list of personal sins for which I had to forgive myself was my health, or as I actually view as my weaknesses. Because I am unable to do things like I once did (train for marathons and hike mountains), I often get angry at myself and fail to see the progress I have made in a year. A year ago, I went into Myasthenia gravis crisis. I was hospitalized for a month and was put on high doses of steroids. Steroids are a miracle for crises, but they also wreak havoc on your body. I had to relearn how to walk and even shower myself. Now I am able to do housework, and I am even back to doing gentle Pilates. I am working on building my endurance. Just last night, I was able to shower without the shower chair. I have learned during this process to acknowledge my progress and to be patient with myself.
The next event that came up during this meditation was quite painful. I had to forgive myself of the abortion I had when I was 21. This, I had always blamed on my husband at the time for forcing me to chose between him and the baby, but truth be told, it was due to my inability to set proper boundaries, to see myself as my own separate person from him, that I could stand on my own two feet and make my own decisions. It has taken me this long to realize my own power and strengths, and I often still struggle with the idea I am able to function without the aid of another.
Finally, I had to forgive myself of how I treated a friend long ago. Shortly after my ex moved out, my friend moved in to help me out. Well, it was a mutual aid because she needed a place as well. However, as soon as I met someone new who offered to take care of me, I turned my back on her. I did not handle the situation properly. I was very immature and selfish.
After the exercise of self-forgiveness, I moved on to the forgiveness of others. The first that popped up was the man I feel was my first love. He was quite a bit older than me as I was a minor still. Due to not having learned to set boundaries and not seeing myself as a person apart from a partner, I allowed him to take advantage of me. However, he was an adult and did have the mental capacity to realize he was doing wrong. I realize he also had a drug problem and was battling his own demons. Through this experience I was able to begin my lessons on setting boundaries. It was a lesson I would continue to work on for a while, but it was a start.
Secondly, I had to forgive my mother. I have always felt especially angry with her for abandoning me as a child, for not wanting me, for never trying to build a relationship with me, though she often doted on my siblings. They (her and my father) even fought over custody over my siblings. I was never included in that fight. This experience taught me resilience in any situation. It taught me that family is what you make of it. It also taught me to not judge someone on where they live or where they have come from. You never know the potential on has.
My meditation on forgiveness was deeply moving and overwhelming. Though I feel it was necessary in my personal growth. I feel stronger in myself because of going through this exercise. I am thankful for the opportunity to work on this side of myself.

















