#sweatyselfie Today's story: My alarm went off at 5am to get up and workout. My 5 yo's alarm went off at 4:45. After putting her back to bed I crawled back into bed with the intention of fouling back to sleep. Then @joelfreemanfitness started calling my name. I can't argue with him so I got up, weighed myself, took measurements, took pics, got dressed and came downstairs and pushed play. #MMASpeed is only 27 mins long, thank goodness. I still got in a good sweat and the #energize kicked in when I needed it to, about half way thru round 5. So, my first workout is done for the day. Moral of the story, set your intentions and follow they or you will have super trainers yelling at you to get up and push play! #neverskipamonday #justpushplay #powerthruyourexcuses #noexcuses #coredeforce #gettingstronger #gettingfit #loseweight #buildmuscle #followmenow #yougotthis