lockscreen retweets

If you’ve already seen this recipe on MPA, it’s because I posted it there a while back. Anyway, here it is:

Ingredients

20g all-purpose flour (72.8)

10g cocoa powder (22.8)

2 egg whites (34)

40g allulose (14)*

Total Calories: 143.6kcal

*You can, of course, use zero-calorie sweetener if you’d like. The resulting cake will be 129.6kcal.

Instructions

Beat the egg whites to soft peaks and add in the allulose in 2-3 stages, mixing well between each addition. Continue to beat to form stiff peaks.

Fold in the flour and cocoa powder, being careful not to knock out too much air from the meringue.

Put the batter into a cake tin, flatten out the surface (or don’t and get an ugly cake), and bake in a preheated, 170˚C oven for 20 minutes.

Turn off the oven but leave the cake in there for 10 more minutes.

 I still give in to my cravings

 I’m not scared of food yet

 I always binge over the weekend

I rarely ever fast successfully for 24 hours

on ‘good’ days I’m still eating around 700-800 calories, and I feel guilty for that

my BMI is healthy, but I’m still closer to being overweight than underweight

when I tell my boyfriend or my family that I lost another pound, they congratulate me 

when I purge after a meal, I never get everything up.

people at work still call me ‘thick’ jokingly

my thighs still touch, my arms aren’t thin and my ribcage doesn’t show

• depression

• anxiety

• eating disorder

• self-harm

• ocd

• bipolar

• feelings of guilt and hopelessness

• suicidal thoughts

can you please reblog to show support for people who also suffer.

UGH WHY:

#Greathairday

‘… why you do this?’:

‘What the FUQ u looking at me for, mate!?’

‘YEEEEEEEEEE SUCKAS’:

#Ballin’

When a hot stranger walks by:

When they ask ‘who was the weak link in the group project’:

When you find that REAL GOOD FIC:

‘MMMMM GUUURL’

When your boss tells you to do something, so you do it, but then realise you don’t know what the fuck you’re doing:

When you keep doing the job but still dont know what you’re doing and how has no one noticed yet!!???

fuck it i’m done

like/reblog if u us/save