milo

A genius theory that came to me Of course, there are a lot of details to consider here, but the theory is built on a simple "what if..."

The main idea: What if you actually shift to your DR every single night, but you're just asleep there, and then you wake up here?

Picture this: you do a shifting method and fall asleep. You don't remember the exact moment of falling asleep, and even if you do, it doesn't really matter because you're still falling asleep in this reality. So, you've fallen asleep, but your intent to shift is still active. Once you fall asleep in your CR, your consciousness actually shifts. But what if your consciousness shifts into a body in your DR that is also asleep? Essentially... you're just shifting from one sleeping body to another.

Why don't we wake up there immediately?

I want to point out that shifting doesn't necessarily mean "waking up" in your DR, and your DR body can be in any state. You can become aware in another reality at any given moment, even mid-conversation or during any other activity. Many people believe you have to wake up there, but that’s not true. Speaking from my own experience here.

Sleep itself is a "mode switch" for your consciousness, where you turn inward rather than outward. Suddenly, I asked myself: where is our consciousness even located when we sleep? Does it leave the body? (Weird and stupid questions are the foundation of understanding).

So, it's still "inside" our body, just in a different mode. Therefore, shifting is still possible: consciousness moves to the exact point where the "energy" of your intent was directed before you fell asleep.

Honestly, any claims about consciousness are debatable because its true nature hasn’t been fully figured out yet. But let's reason based on what we currently know. And let's not forget we are in a shifting community, where any theory could be someone's ultimate truth.

Why don't you wake up in your DR after sleeping?

Consciousness returns to its default "spawn point"—our current reality. It has lived here for X amount of time, so of course, your awareness is much more likely to stay within one reality rather than jump around like fleas on a dog. This is precisely why you don’t get memories from your DR—you don't consciously interact with them.

And if you saw your DR or s/o in a dream, why not view those as actual dreams from your desired reality? You don't have to write it off as just a "shifting sign" or a brain game. What if they were dreams experienced in your other reality? I’ve had this theory for a while, and I'm finally getting around to dumping this post.

The foundation of the entire theory

And this is where... hypnopompia enters the chat! It’s that state between sleep and waking up, when you're kind of asleep but also kind of awake. This is the moment when the reality "loads," and if your awareness is directed toward your DR, that's the one that will load. Can you control this? Absolutely. Hypnopompia lasts anywhere from a few seconds to a few minutes. And if you catch this exact moment and consciously lock your focus on your DR—success is guaranteed.

do you consider yourself open minded..?

I SCRIPTED I WONT BRING ANY TRAUMA FROM MY ZOMBI APOCALYPSE DR AND I DONT REMEMBER MUCH OF WHAT HAPPENED AS IN DEATHS AND G8RE STOP SAYING THAT YOU CANT "ERASE" TRAUMA.

not believing in it

other people not believing in it

a mean comment from an anti on tiktok

having doubts

not making a script

having an overly extensive, thorough script

getting too excited

not feeling any excitement

not understanding shifting

not being “knowledgable enough” about shifting

knowing “too much” about shifting

struggling with mental health

struggling with physical health

loving your cr

hating your cr

literally anything in your cr

anything to do with ego

daydreaming a lot

romanticizing your dr

someone else shifting for your s/o

messing up when doing a method

not doing a method at all

not setting intention (accidental shifts are very real)

being “too early” in your journey

being “too late” in your journey

anything to do with time. because time isn’t real

growing resentment toward shifting

the number of times you tried but didn’t successfully shift (it only has to work once)

giving up

"the key to shifting is..."

"if you buy my book, you can..."

"some people aren't born to shift..."

"the only way to shift is to..."

"shifting can ONLY be achieved if you..."

"obvious chatgpt "advice"*

"you can't shift if you..."

1. type out an entire storytime as if you just shifted

seriously, go into detail about your time there. what did you do, who did u see, as if you were JUST there. like ur about to send this storytime to ur friends. i swear everytime i do this i feel SO capable because i'm speaking about it as an actual experience, not something i'm constantly longing for/out of my reach.

2. act like you've already shifted various times

counter your doubts with it. eg "what if i don't shift tonight?" "ive already shifted before.. what's stopping me now?"

3. be so fucking delusional (this one is important)

as an avid manifestor/loa follower, being delusional is THE way to getting what you want. believe you are a master shifter. believe you are already in your dr. believe you control your reality. believe whatever the fuck you want and say fuck you to the logic that tries to debunk it. your brain doesn't know shit and will believe whatever you tell it, and soon the 3d will follow. and if you have a hard time believing at first(as we all do), fake it till you make it. pretend and persist, it never fails.

as always, take everything i say with a grain of salt. your shifting journey is personal to you and only you.

happy shifting my loves

i love the journey of shifting: i love scripting, i love hearing about other people's experiences or drs, i love listening to methods and guided meditations, i love the feeling of relaxation and anticipation it brings, i love knowing i’m close, i love knowing that version of me exists, i love knowing i’ll see my s/o soon, i love failing and trying again, i love knowing i’ll make it.

i love shifting—everything about it.

trust me, i get it. for a lot of people (2020 shifttok survivors), it’s been years. and after waiting for that long, you get sick of hearing people say it’s “as easy as breathing,” “you’ll shift when it’s right,” or “i shifted once i stopped caring.”

and it’s so easy for giving up to look more appealing than continuing your journey. it’s all too effortless to say “fuck this, it’s been too damn long, maybe this just isn’t for me.” i used to often find myself struggling to find a reason to keep going, keep attempting, in the face of what felt like endless failure.

i'll start by saying that shifting fatigue is so real and so normal. you're not wrong for feeling this way. you're not lazy or undeserving of shifting. when you want something so badly for so long, and you feel like you're so close only to be denied again, it is genuinely exhausting. why wouldn't you become bitter? why wouldn't you get tired of forcing yourself to stay hopeful? you're not wrong for that.

over time, shifting can stop feeling fun and just feel like a chore. you don't think about how excited you are for your dr throughout the day anymore, you just anticipate another failure.

it's no wonder that becomes exhausting. you're not supposed to bully yourself into shifting or brute force your way there. stop pretending to be motivated if you're not. that's why i stopped posting on this blog for a long time, i just didn't have it in me. i was tired and i admit that. but that doesn't mean i ever gave up, and neither should you. resting is not the same as quitting.

reconnect with the part of shifting that actually brought you joy in the first place. stop worrying about methods, symptoms, the 3d, if you're doing not enough or too much or everything or next to nothing. think about your actual desire.

where are you most excited to go? what's the first thing you want to do? who's the first person you're going to hug? what are you gonna eat? what's your day-to-day life like? where do you go to school? who's your best friend you can't wait to gossip to? who's your worst enemy you can't wait to beef with? remind yourself why you want this.

and if you can't bring yourself to do any of this because you're that burnt out, let me remind you that that still doesn't mean you won't shift. your emotional state is not a blockage. you do not need to be your most faithful sunshine and rainbows self in order to shift. you don't need to raise your vibrations or do shadow work or become a monk with perfectly balanced inner peace. i'm not denying that those things can help, but you can still be tired and over it and decide "i'm in my dr", and end up there.

sometimes the healthiest thing you can do for your shifting journey is to take a step back from it. stop digging up the roots to check if they've grown, let the seed stay in the soil. and above all, don't be ashamed to admit that sometimes you're just over it and that's okay.

in another reality you are someone's comfort character. people say you are fake/fictional, but someone argues that you are real. they want nothing more than to shift so they could meet you. a hug from you would be soul healing. when times are tough and they don't have anybody to hug, you are the person they imagine.

you are the reason someone survived going through the depths of hell and back, just purely from the hope they get when thinking about you/ knowing that one day they can meet you. you are the reason someone keeps going. the reason someone decides not to give up.

somebody kins you. when they see you, they are reminded that they are not alone, and that someone out there understands what they are going through. someone understands what YOU are going through.

Provavelmente nunca falei sobre isso antes por quase nunca postar nada ou estar ativa nessa rede,mas em meados de 2023,sendo uma shifter meia boca,ainda iniciante do loa e aspirante a não dualista,quando descobri do fato que eu poderia "revisar" todo e qualquer aspecto da minha vida como eu quisesse eu me senti eufórica,como se a resposta a todos os problemas em minha "realidade antiga" finalmente teriam um fim,então mergulhei de cabeça nessa crença e tentei de tudo para revisar minha "vida".

Tentei diversos métodos,áudios subliminares,simpatia,se duvidar iria fazer até pacto se tivesse coragem,mas nada dava certo,eu tentava,me esforçava,acreditava e quase me matava tentando fazer acontecer,e nunca acontecia de jeito algum,nem a menor das manifestações minhas ao menos aconteciam. Eu me sentia péssima,depressiva e com o sentimento de fracasso no peito,os problemas só aumentavam com o decorrer dos anos,até chegar no ano de 2025,provavelmente o pior ano da minha antiga "vida",zero amigos,sofrendo exclusão na própria turma,tendo uma ex amiga vagabunda contando mentiras minhas pra lá e pra cá,e por assim e pra pior ia

Foi aí que eu fiquei desesperada,me esforcei o dobro,tentei de tudo quanto era possível,dupliquei o número de subliminals ouvidos,tendo dezenas de playlists que escutava diariamente achando que isso faria minha mentalidade mudar,fiz ainda mais métodos malucos,afirmações e muito mais,e nada acontecia,nada mesmo,e quando acontecia,era pra pior. Eu estava no fundo do poço,até chegar o ponto de eu desistir da lei por um breve tempo achando que eu ela servia d nada para mim,e foi aí que eu finalmente fui estudar sobre o não dualismo de verdade,quando o enxerguei como uma seta ao invés de um método de manifestação ou filosofia aleatória qualquer,nesse tempo,finalmente percebi meus erros

Eu estava me esforçando. Estava tentando manter o que não precisava sobre controle,estava me matando de ansiedade sobre as coisas mais simples sequer,e estava agarrada ao tempo,jurando que o maior inimigo do fato de eu estar demorando tanto para “conseguir” revisar minha vida era ele (o tempo) e não eu própria com o apego ao que eu chamava de realidade

Foi então que eu parei,não tentei mais nada,sem métodos,sem áudios subliminares,sem nem mesmo estudar ou consumir mais nada envolvendo a lei ou o não dualismo,e simplesmente pensei

”será que o que está me impedindo realmente sou eu mesma?”

Então eu percebi,era eu o problema. O “eu” que me refiro é o personagem que eu interpretava,eu dava o poder a ele achar e se identificar como poder operante,ou era o que eu achava,percebi que o próprio personagem acreditava ter o poder,mas não tinha,nunca o teve,o que ele tinha era apenas aquilo que ele mesmo acreditava possuir,quando na verdade foi o “ “ no qual o criou

Passei a parar de me importar com pensamentos,situações ou acontecimentos de infortúnio na minha “vida”,porque no final aquilo tudo não importava mais para mim,eu parei de me identificar com o personagem,percebi que não importava aonde eu olhava,eu via a mim mesma,seja nas flores,no céu,nas gotas de chuva,eu passei a me identificar como aquele que simplesmente via,pensamentos contrários não tinham mais efeito na realidade na qual eu enxergava,para mim tanto fazia se acontecia algo ou não,eu estava em paz,finalmente parei de ter o sentimento de fracasso que pesava em meu peito e deixei ir embora todas minhas frustrações que me prendiam ao personagem que eu acreditava interpretar ao invés de controlar

Então,em um dia como qualquer outro,eu acordei na minha “vida revisada”,não teve confusão ao acordar em um quarto totalmente diferente do qual eu tinha,não teve sentimento eufórico ou de surpresa,eu abri os olhos, me levantei,e continuei meu dia como qualquer outro,eu apenas aceitei,e foi aí que a ficha caiu para mim

Eu estava tratando algo completamente normal como se fosse o maior evento existente

Antigamente,eu jurava que assim que eu acordasse em minha “vida revisada” eu iria gritar,chorar e me jogar no chão de felicidade,sair correndo do quarto para ver a minha casa e minha família,os abraçar forte e ir pular na piscina como se fosse a primeira vez e fazer de tudo que podia nessa outra “realidade”,mas nada disso aconteceu. Eu acordei normalmente mesmo o ambiente estando diferente,me levantei e fui ao banheiro do meu quarto que eu nem lembrava ter scriptado,mal reagi,como se eu já tivesse repetido essa rotina desde sempre mesmo aquele sendo meu “primeiro dia” nessa outra “vida”,me olhei no espelho do banheiro,vi meu rosto completamente diferente do que eu tinha,mas não senti diferença alguma,senti indiferença igual quando você se olha no espelho e vê a mesma coisa todos os dias,a partir daí eu percebi algo importante

Eu sempre estive ali, sempre fiz parte daquela realidade que montei pecinha por pecinha desde o começo

Não houve estranhamento,não teve euforia,nada disso aconteceu,eu apenas suspirei e fui viver,andei pelos corredores que jurava não conhecer,vi os rostos dos que achei que não iria conseguir reconhecer,eu conhecia tudo,a posição das cadeiras que cada pessoa ia na mesa no jantar,o lugar que escondiam doces para eu não comer antes do almoço,o lugar que as colheres no armário ficavam,aonde as aranhas mais colocavam teias,cada mínimo detalhe eu conhecia,os assuntos,piadas internas e brincadeiras eu também conhecia,mesmo eu nunca tendo colocar um pé naquele “lugar”,sendo aquele “personagem”

Nesse momento,eu percebi que eu nunca precisei fazer absolutamente nada para conquistar o meu desejo,na verdade,não havia nada para conquistar pelo simples fato de eu já ter seja o que fosse. Depois disso,eu passei a shiftar sem esforço,porque percebi que tratar algo tão mundano quanto acordar em um quarto diferente não era nada demais

Minha “vida” (ou vidas) ficou mais leve,não me reconheço mais como o personagem,mas me vejo mais como um narrador em segundo plano,ele vê sem se indentificar,fala o que acontece mas não diz que a situação está acontecendo para si,ele está ali,fazendo parte da história como peça central mesmo não aparecendo diretamente. Gosto desse conceito

Enfim gente,só queria deixar meu relato aqui pois acho que de uma forma ou outra pode acabar ajudando alguém que está passando pelo mesmo. Lembrando que isso tudo são apenas crenças minhas que me ajudaram a deixar de ser uma coitada sem rumo,faça o que quiser contanto que te faça feliz e satisfeito consigo mesmo,apenas não se prenda a situações que contradizem o que você assume como realidade