I didn't want journaling to feel like another task at the end of a long day.
We already spend so much of our day answering questions, making decisions, and getting things done.
So when we finally have a quiet moment, why should journaling feel like homework too?
That's why I chose one question.
One question for the whole journal.
You don't have to answer it perfectly.
You don't even have to answer it directly.
You can write about something that happened today.
Something you noticed.
Something you're thinking about.
Something you can't quite put into words yet.
Write two lines.
Write two pages.
Skip a day.
Come back whenever you want.
There are no rules for how much you have to write.
Because I don't think journaling should be about writing a "good" entry.
Sometimes, it's simply about leaving a small piece of your day somewhere.
That's what One Question Journals are for.
One question.
A little space.
And whatever you need to say that day.
