Jul 24, 2022
10 questions to ask yourself
Sometimes it's important to take time and check up on yourself to reflect on your emotions and current state. Down below, I have listed 10 questions that you can ask yourself to help organize your mind! <3
Have I been able to keep up with my daily routine?
What am I doing today that makes me feel happy?
What is taking up the most headspace at the moment?
Have I been physically active lately?
Have I been eating regularly and healthily, and have I been drinking enough water?
Have I been sleeping well?
Am I withdrawing socially?
Am I losing interest in activities that I usually enjoy?
Have I been able to focus lately?
What am I grateful for right now?
ËËË°âĸ love ya âĸ°ËËË
