Breakfast: orange (65) + black coffee (0)
Lunch: hard boiled egg (75) + carrot (30) + mustard (5)
Dinner: veg burger (130) + rice cake (60) + mustard (5) + sriracha (5)
will probably have a 0 cal energy drink later tonight too
total = 375
todays bird
Sade Olutola
RMH

Love Begins
Peter Solarz

祝日 / Permanent Vacation
d e v o n
NASA

roma★
cherry valley forever
we're not kids anymore.

titsay
hello vonnie
Claire Keane

shark vs the universe
Alisa U Zemlji Chuda
Mike Driver
sheepfilms

❣ Chile in a Photography ❣
seen from Argentina
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seen from Türkiye
seen from United States
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seen from Poland
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seen from Spain

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seen from Spain
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seen from Malaysia
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@overthevalley
Breakfast: orange (65) + black coffee (0)
Lunch: hard boiled egg (75) + carrot (30) + mustard (5)
Dinner: veg burger (130) + rice cake (60) + mustard (5) + sriracha (5)
will probably have a 0 cal energy drink later tonight too
total = 375

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leg thinspo 💕
my brain: you can eat after you drink two large bottles of water
me: ok
me after drinking two large bottle of water: can I eat now?
my brain: lol no
LOGICAL REASONS TO NOT EAT
Food is a necessity. You eat in order to live. You don’t always need to be eating. So don’t eat because you want to, eat only when you absolutely, necessarily have to, and even then, eat the bare minimum required for survival
You have eaten it before, and you will eat it again. You don’t need to eat it now. You won’t die if you eat it now. Put it down, drink some water, do some crunches. You don’t need to eat that today
There is always a way to avoid eating. Don’t just eat because thats the only way to avoid suspicion. Just pause, think, for a minute, five minutes, ten minutes. But there will always be a solution to avoid eating. You never have to eat, there is always a way out

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“They only want to hear that you’re healing, you’re in recovery, taking it one day at a time. If you’re locked into sick, you should stop wasting their time and just get dead.”
god I hate to be that bitch quoting wintergirls but fuck.
why does it take me so fucking long to purge??? after an hour it still feels like I’ve only gotten a little up, am I just overestimating the volume of food??? ugh.
maybe I’ll just not eat at all on days when I’m going to see _________ and restrict on the other days.
I don’t have to count calories if I just don’t eat anything 🙃
I can feel the fresh cuts on my arm slowly bleeding through my sweater ahhhhh

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the friends I went to a meeting with all went out to dinner afterward so I had to break my fast, but I only had a small egg drop soup (probably like ~150ish?) and now I’m starting another fast. also just chugged a white monster (holy shit this stuff is so good) so it’s gonna be a funnnnn night
someone, looking at my very obvious self harm scars: woah where did you get those!
me:

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one of my friends made a joke about me starving myself to feel high (because we had talked in the past about fasting making me feel euphoric on Yom Kippur) and I didn’t realize at first what he was talking about and thought he was like, making an ED joke and I very visibly panicked and ahhhhhh