idk

actually you will not enjoy hearing this but you literally have to abandon your self deprecating humor. besides the fact that it can drive people away you literally are only hurting yourself by constantly making jokes that further cement the idea in your head that you are not good enough. I do not care that you think its a good coping mechanism it is absolutely not and you need to start challenging negative thoughts instead of feeding into them.

My boyfriend didn’t go to university until he was 28 because he didn’t feel anywhere near ready when he was 18. He graduated with first-class honours, went on to do a Masters, and is now a history teacher. It’s so much more important to do things when you’re able to fully commit to them and do them to the best of your ability than to rush to do them by an imaginary deadline.

this is very comforting