miam des baies

pretty keyboard/keycaps stimboard for anon!

Yes! And no worries, I love when people are specific about what they want! It's good to ask for things you want. I didn't quite get a stuffed animal in but you have teddy bear slippers and a teddy bear face mask. Thank you for your kind and specific request, @hiilybemyfriendpls !

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What is Seasonal Affective Disorder?

It’s a type of depression that comes and goes with seasons!! It typically manifests during autumn and winter, when it gets cold and dark.

What are the effects/symptoms?

fatigue

oversleeping

low moods

losing interest in things you enjoy

having difficulty concentrating

How to deal with those feelings?

don’t close your lights during the day

open your curtains

go for walks

try outdoors winter activities

eat fruits and veggies often

vitamin d!!!

exercise if you can!

try to get out of bed

watch your favourite shows!!

eat your favourite snacks!!

Tiny things to make you feel better!!

bake cookies!!

make a blanket fort, stuff it with stuffies!!

have comforting drinks in sippies or bottles!!

play dress up!!

dance to your favourite music!!

color with bright colors and put them up on your walls!!

play room clean up games!!

get little green friends (plants) and put h to rn in your room!!

go build a snowman!!

do winter crafts!!

Winter is over in 3-4 months and the light is coming back slowly every day!! you’re almost through!! you got this!!!🌸

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Source

We got the new 25 anniversary edition polar bear at Build A Bear today, and we've already gone on a little adventure with them and our partner :)