Polina

bell hooks mentioned going through a time in her life where she was severely depressed and suicidal and how the only way she got through it was through changing her environment: She surrounded her home with buddhas of all colors, Audre Lorde’s A Litany for Survival facing her as she wakes up, and filling the space she saw everyday with reinforcing objects and meaningful books. She asks herself each day, “What are you going to do today to resist domination?” I also really liked it when she said that in order to move from pain to power, it is crucial to engage in “an active rewriting of our lives.”

"it's just stress" oh thank god, it's just the silent killer that slowly kills you, perfectly harmless, no need to worry

It’s actually crazy how bad feeling bad feels

You have to let people love you. You have to let people get to know you. You have to let people help you. Being so completely selfless that you try to erase yourself off the face of the planet and never ask for anything and reject everybody's offers of support makes you very hard to love! Unfortunately. Emptying yourself out of everything that makes you, you is not actually what your loved ones want from you, generally. They want to make you happy! They will be so so sad if you don't give them the chance. It's not all selfish. I promise.