SKY

I have a bad habit of penting up my emotions. Especially when I'm mad, frustrated or stressed. So one thing I do is my rain ritual.

What you need:

Just you.

A crystal (optional)

What to do:

Before actually doing this make sure there's no thunder or lightning. I don't want y'all to get hurt <3

Okay so when it starts to rain go outside, go barefoot and stand in a puddle, wiggle your toes, taste the rain water, look up and just focus for a while on the rain that's hitting your face.

Imagine as you feel the water on and around you all your pent up emotions being drained away. As you do this you'll feel your body relax and feel more at peace.

Optional: hold a crystal and direct your emotions to it to charge it :)