Rituals
I don't believe I am a creature of habit, I don't mind buying a new shampoo or toothpaste, trying new foods are fun for me, and besides this is my year of Yes so I have to do new things all the time.
Day 16 has given me time to think about creating a new ritual for myself, something that will bring me joy. Maybe I should just go to bed at 9pm every night, I could see that bringing me joy(we all know that will never happen).
I have been trying to focus on my own happiness, worry about myself a little more. I think I wan to add just 5-10min of quiet time for myself. Paint my toes, just lay in bed with no phone or TV. Read a couple pages of a book, just give myself some me time.












