Daniel Solomon

Time done got way better...still doing 5 miles a day.... https://www.instagram.com/p/CMEHywEAN00/?igshid=ip3s0qtt9qo

Sure I ain't from heaven look at that halo! #afrobaby #blackafrohair https://www.instagram.com/p/CLhUqiNguTm/?igshid=1v572vh4qup15

I pushed a little harder burned a little more calories and dropped my carbs hopefully next week I'll get under 222.... https://www.instagram.com/p/CLYBatoAfbz/?igshid=x43s5nu4ggf5

The question is not what can you do, the question is are you willing to put in the time it takes to be the best according to this I've been running for 3 weeks I went from .25 miles to 5 miles dedication, time, hard work, will power! Mix up that recipe and you will have success! Down from 232lbs to 222lbs if I can after 2 years of inactivity i know you can too. 🔥😃 #runnerscommunity #fitnessmotivation #hardworkpaysoff💪 #dedication #willpowerrunning https://www.instagram.com/p/CLLX8d3gq8r/?igshid=vkdtyy2eh43r

And this pre blowout, no chemical no wig! They hate 100% O blood type carrying indigenous black men! I love it! Hatersssss mount up! 😂😂 https://www.instagram.com/p/CLKbUQJgQeH/?igshid=ohazk9cxjlqw

Gel aint even dry yet...damn that boy hair long! 😂 #mixtapecomingsoon #newartist #xxlfreshman2021👀 #capitolbuilding https://www.instagram.com/p/CKua65vAiGs/?igshid=17xtil6aoyq0m

A little under 4 miles this time but I sacrificed distance for calories burned so I burn way more calories this time then I did last time thanks to hit cardio. So now I'm just working on getting to five miles a day still but my speed has increased on the treadmill from a 4-speed to a 6-speed so I think I'm doing pretty damn good for just a week and a couple days. #workoutroutine #running #treadmill https://www.instagram.com/p/CKp-p9DABc4/?igshid=tke93yxg7oe5