Anxiety Help

"Sometimes all you can do is lie in bed and hope to fall asleep before you fall apart." - William C. Hannan

"She struggled with her sadness, but tried to conceal it, to divide it into smaller and smaller parts and scatter these in places she thought no one would find them." - Nicole Krauss

"Just because you don’t see results after a day, or even a week, don’t give up. You may not see changes, but every smart choice you make is affecting you in ways you’d never imagine." - fitspiration

"Have you ever been in love? Horrible isn’t it? It makes you so vulnerable…It means that someone can get inside you and mess you up." - Neil Gaiman

it’s easier to say “im tired” than “im so sad and lonely i feel like there’s a weight in my chest and my body is so heavy i have no energy emotionally, physically or mentally to even move from my bed”