“Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. And your presence on this earth makes a difference whether you see it or not.”

“One day you will thank yourself for never giving up.”

It's okay to admit to yourself and others that you don't have the energy for the some things, especially when these things are the ones that drained you and brought you to burnout. If you don't have the energy or desire to engage in certain situations, conversations, discussions or taking more work, you can be open and communicate this to others. If they don't understand, remember that you are not wrong for prioritizing yourself. Don't let anyone guilt you into believing this.