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@nubianhips

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A well known instance of psychologically induced depression is that experienced by women following childbirth. The extreme effort required by body and mind during the process of labor can exhaust the Qing of the Kidney, especially it’s adaptive reserves (Essence or Jing)-what medical biologist Hans Selle termed adaption energy. The immediate elation of accomplishment and fulfillment, the pleasure and joy by the Heart, cannot be sustained and is soon followed by feelings of fatigue, apathy, insecurity, melancholy, and emptiness because of the weakness of the Kidney. The desire for happiness and delight in motherhood remain, but the power to engage the self is dimished. This is one reason why, in Chinese society, the ideal support for a new mother is focused on ensuring optimal rest, nutrition, and protection from emotional and physical and strain so that her body is able to adequately replenish it’s adaptive reserves of Qi, Blood and Essence. If restoration of Kidney Qi does not occur in a timely manner, depression may become chronic and potentially devolve into a much more serious and complex condition with additional features such as anxiety, panic, paranoia, uncontrolled weeping, disassociation and paralysis of motivation or will.
Efrem Korngold, LAc, O MD1 and Harriet Beinfield, LAc1, Chinese Medicine and the Mind (via modernshxmxn)
I just need to gush about my husband for a minute.
Marriage, motherhood + postpartum depression.
This quote has so much meaning in my life. After we had Levi, I experienced the most awful postpartum depression. I never really shared with many people what I was going through because of the fear of being judged. But now I feel like this is something I should be open about in the event that I could help another mother. Anyways, it got bad enough to where I started having suicidal thoughts. I’ll never forget the look on my husbands face and the tears that formed in his eyes when I told him about those awful thoughts. He took me to get help as soon as possible and I’m so extremely thankful for that. I was prescribed antidepressants and soon enough I felt like myself again. The sun started shining in my life again after this dark cloud hovered around me for the longest time.
Even almost 4 years later, a depression phase will come out of nowhere and my husband seems to know almost instantly that I’m in a funk. I’ll snap at him and push him away but he doesn’t listen. He will love me even harder in those times trying to help pull me out. He will tell Levi that mama needs extra love right now and to give me lots of hugs and kisses.
I really don’t know what I would do without this man of mine.
We will all see the ugliest parts of each other at some point during marriage. In sickness and in health.
That’s when you hold on extra tightly and love love love all you can.

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IG:Â hairducation
Texlaxed Natural Hair
#PregnancyFashion #Maternity #Pregnancy
Pregnancy is so beautiful

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This man just uttered my soul and deepest thoughts. This is what I seek.Â
November 6th is the day. Make sure you’re registered to vote by going to Headcount.org or texting VOTER to 40649 #TheFutureisVoting
@ estaregrams
Omeretta by Snapped360 Photos

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You…me…and my dope playlist. 🌻