*Restart*
Well, when I first started this page I was attempting to complete the Visalus 90 Day Challenge. I probably made it to day 15, but that’s being optimistic. These challenges have never worked for me for several reasons. The first is because I like chewing my food. The second is because I’m not stupid. I know that these “quick fix” and “however many day challenges” won’t work long term. As someone that deals with athletes and their health on a regular basis it is time that I start practicing what I preach. So this is my restart. I can hope that it will be my last restart, but I know that I am not perfect and there will definitely be a lot more restarts until I figure out what works best for me. I am challenging myself to stay dedicated by using this platform to hold myself accountable. So here’s to my next restart, may it grant me more success than the others.
