SO much about doing well is just not even giving your brain the time to sabotage you. Like deciding to just get started on a task before your brain could conjure up thoughts like “but there’s always tomorrow” “ruminate on this pointless thing instead” like sometimes you genuinely just have to put pen to paper and do

If you're a writer you're supposed to write a lot of bullshit. It's part of the gig. You have to write a lot of absolute garbage in order to get to the good bits. Every once in a while you'll be like "Oh, I wish I hadn't wasted all that time writing bullshit," but that's dumb. That's exactly the same as an Olympic runner being like "Oh, I wish I hadn't wasted all that time running all those practice laps"