A Guide to Keeping your Heart Soft
Expose the Greatness in everyone you meet.
Hold no unsaid expectations against anyone.
Tell the kid how cool their toy/picture/story/rock is-and watch the light flood their eyes.
If you hold anger against someone/if they said something that hurt you, talk about it in a healthy way.
When it comes to unsolicited wisdom, the very least you can do is listen and think about it, you don’t have to agree, but give yourself the option to learn and grow.
Purge bitterness from your bones, it makes you older faster and clogs your joints.
SMELL ALL THE CANDLES IN THE STORE; cake-scented candles never ruined anyone’s day.
Tell yourself one thing you love about yourself every day, to start, and more will follow: Toes, I love that you balance me; calves, I love that you’re strong; thighs, I love your power, etc.
Laughter is a healing balm.
Do not lie to yourself, acknowledge the power of you.
If you suffer, all you have to do is survive; AND THEN give yourself permission to thrive.
Do not be afraid to be extraordinary; in your craft, in your hugs, in your words.
I wish you the best of luck.
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