Healthy Habits

Breakfast this morning. #extraFruity

Just mixing and matching some left overs. #juicing #juicetherapy #healthy #nutrition

Great recipe for fat free salad dressing! 4 tomatoes, 1 orange, springs of parsley, pinch of basil, and cloves of garlic. Put in a blender and enjoy! #healthy

#picstitch #fruits #vegetables #juicing #juicetherapy #healthy #nutrition this is an apple, a pear, a handful of cranberries, 4 strawberries, 2 carrots, 3 celery, handful of spinach and a handful of kale.

#green #juicetherapy #nutrition #orange #apple #broccoli #celery #spinach #fruits #vegetables #healthy #energy This is not my favorite but the more I drink it the more I like it. The broccoli took it over.

Today I signed up for warrior dash in June of 2013. This is a 5K run filled with obstacles such as mud-crawling and fire-leaping. Signing up for this I can't expect to just walk in and run the race. I must be in shape and that's what I plan to do. Warrior: a person who shows or has shown great vigor, courage or aggressiveness as in politics or athletics. Let the training begin. www.warriordash.com

#afternoon #fruits #apple #blackgrapes #vegetables #carrots #celery #spinach #kale #delicious #healthy

#picstitch #juicing #healthy #breakfast #fruits #vegetables

I decided to commit to myself and become vegetarian. The benefits of eliminating meat from your diet are never ending. When's the last time you've seen an over weight vegetarian? You haven't because they don't eat the processed foods and allow meat to decay inside their bodies. Have a look see at some of these documentaries that helped me commit to the healthy eating habits. Fat, Sick and Nearly Dead Forks Over Knives Food Inc. P.S. you also save the lives of millions of animals. :)

Find a way to motivate yourself.

It takes more effort to hate someone than just accepting them the way they are. Everyone is unique in their own way. Be an accepting person and hope they are just as accepting as you.