Want To Be Skinny

massive TW for just about everything, if you’re triggered by literally anything especially eds i highly recommend you leave now.

please please just block me, i’ve been terminated like 5 times and it hasn’t stopped me if anything it’s made me worse because i don’t have an outlet

if you’re not a similar account PLEASE don’t follow me. i will block you if i see you. (if you have a sideblog plsss just message me i totally get it)

anyways! if you’re still here hi ily, my dms are always open to talk or whatever! if you wanna be mutuals and i haven’t followed you back literally just message me and i will bc i’m always looking for new mutuals <333

Dreamin' about heroin and

⟡ lemon ⟡ the polyphenols in lemon may aid in reducing appetite and prevents weight gain. ⟡ water ⟡ when you drink a glass of water, especially before a meal, this helps to fill your stomach, offsetting the amount of food needed to feel satisfied ⟡ peppermint ⟡ the smell of peppermint reduces appetite and increases satiety. peppermint has also been linked to greater alertness, performance, and motivation. ⟡ cayenne pepper ⟡ just a half of a teaspoon of cayenne pepper along with a meal can help suppress appetite and burn calories. subjects also had reduced appetites and a decreased craving for salty, fatty, or sweet foods. ⟡ cinnamon ⟡  this new research discovered that cells treated with cinnamaldehyde ( a compound of cinnamon ) started expressing more metabolism-boosting genes and enzymes. the cinnamon compound prompted fat cells to keep on burning instead of going into storage, ⟡ ginger ⟡ ginger is a metabolism booster. it also helps promote feelings of satiety,according to several studies. ⟡ apples ⟡ apples are packed with fiber and water, so your stomach will want less food. ⟡ apple cider vinegar ⟡ the acetic acid suppresses your appetite, increases your metabolism, makes you feel satiated, and reduces water retention.  the amino acids also act as an antidote to lactic acid build-up, which may cause fatigue. dilute 1-2 tbsps in 8oz of water to drink! ⟡ dark chocolate ⟡  the flavonoids in dark chocolate help reduce insulin resistance, which prevents spikes in blood-sugar levels, discouraging you from overeating—even smelling it can curb your appetite.