never less, only Blessed

To loosen the grip of phone addiction, the most common modern-day addiction, you have to cultivate a nervous system that feels safe being in your body and being with boredom, with not knowing everything, with simplicity, with FOMO, with less stimulation, and with the life (and love) unfolding around you. Try it. It's a beautiful and sacred practice of self-mastery. -India Ame'ye, Author

To loosen the grip of phone addiction, perhaps the most common modern-day addiction, you have to cultivate a nervous system that feels safe being in your body and being with boredom, with not knowing everything, with simplicity, with FOMO, with less stimulation, and with the life (and love) unfolding around you. Try it. It's a beautiful and sacred practice of self-mastery. -India Ame'ye, Author

sits on my own blog like it’s the edge of a lake wistfully

skips a stone over a few posts