el 🤍 active september 2022

i hate feeling like i ate way more than the cals add up to 😧 it freaks me out bcs i feel like i must’ve forgotten something

this is the longest i’ve stayed on track in a while!! i’ve gone two weeks now with no big binge days and if i’ve had small binge’s i’ve managed to stay under my cal limit :)

oh my god i hit 115 :)))

around 500cal today, i did good until my mom made me soup and watched until i finished it ..so i think she’s rly catching on which is stressful. i don’t need her all up in my business

just got weighed at the dr and i’m 120 lbs ! it’s far from my goal but i’m honestly glad cause i was so scared my scale at home was super off. it’s only abt five pounds off so now ik to add 5 to whatever it says :)

what i ate today was a granola bar (90cals), and i had a slushee (around 270 cals) so around 360cals overall !

i have a drs apt this week and i can’t wait to get weighed, i’m always so scared my scale at home is off and i weigh more than i think

660 today, went for a run but i felt like shit so i didn’t get to do much other exercise

… gonna be active again

my bday is next week and i’m already dreading the dinner and cake and all of it. my family really wants to celebrate and as much as i’m thankful i don’t wanna have to deal with all of it