The Two Things About College Stress That No One Tells You About (And How To Deal With Them)
#1)Stress is cumulative.
Youâve probably heard something similar pertaining to sleep. What it means when people say âsleep is cumulativeâ is that your sleep debt builds over time. When I was in high school, classes started at 7:20AM. Then one year, they pushed back the start time to 7:40. Although it didnât seem like much, every day we would get 20 extra minutes of sleep, every day for five days in a row. This meant that at the end of the school week, we had paid off over an hour of sleep debt.
The same applies to stress. It will only build unless you take a little bit of time each day to deal with whatever is on you plate. Â
#2) Procrastinating:
A wise man once said:
âPercentage wise, it is 100% easier not to do things than to do them. And so much fun not to do them! Â Especially when you were supposed to do them.â
Procrastination is so easy to do, and so hard to deal with. To avoid procrastinating, take these steps to maximize your productivity:
1.Put your phone on do not disturb. Zac Efronâs tweets canât bother you if youâre not getting the notifications!
2.Right now, your screensaver probably says something along the lines of: âNatalieâs computer,â or maybe itâs, âProperty of Natalie,â or âZac Efronâs Wife.â Itâs in your ABSOLUTE BEST INTEREST to change it to something more mean. Â This way, when you stop doing classwork on your computer, and instead mindlessly begin scrolling through your phone, all of a sudden, your screensaver will be yelling at you saying something like: âYouâve got a long to-do list, young lady,â or maybe itâs: âYou should be doing that thing. Go do the thing,â or my personal favorite: âWho cares about the 10 best easter eggs you probably missed when you watched Quentin Tarantinoâs movies?? Get your butt off Buzzfeed Natalie!â
3. Go to the library, specifically the quiet floors. Not only is it always quiet and peaceful all the time, but also thereâs this: people are literally not allowed to talk to you, ever! No one can bother you for any reason. If youâre procrastinating on a quiet floor, then I applaud you, because thatâs actually very hard to do. (that being said, the library is also a great place to avoid the following: talking to people, talking in general, and people #PeopleAreTheWorstSometimesLikeWhyAreYouBotheringMePleaseStop).















