Hello girlies! After some days offline I come back with this blog, I will be telling you quickly my every Sunday "Weekly reset routine" which is popular among girlies like us, isn't it? For me, this is the first day of my weeks and probably the most important one, since I get relaxed, taken care of and I reflect on what to focus next. I hope it inspires you in case that you don't have a routine like this, and if you do I hope that it's working well for you!
Tidy up and clean all my space: Includes the kicthen (that's my assigned section between my family), my bedroom and my bathroom. While cleaning downstairs I listen to a podcast and in my room I listen lo-fi playlist.
Begin the laundry: Every week I do my laundry, every two weeks I also add my bedsheets.
Do my full shower routine: I use shampoo, hair mask and conditioner. After, I use my cleanser and face exfoliant. To finish I use my soap, body exfoliant and shave my legs and armpits. I listen to new albums every time while showering.
Post-shower routine: I do the rest of my skincare routine, dry my hair, apply cream on my body, get comfy clothes and check my nail polish.
Plan and reflect: 1.How was last week? 2. I plan next week goals and tasks 3.Add calendar events 4. Revise my routines and schedule 5. Check my budget
Digital detox: Eliminate any unnecessary data on my laptop and cellphone, mostly.
Light a candle and listen to frequency music: I listen mostly to heal my feminine energy and positive vibes
Practice journaling: I look out for prompts or I express my feelings, I have a new journal book and I prefer now to do it by hand.
Say positive affirmations in the mirror: I get them from pinterest! I have cried twice by now, it has helped me with my inner dialoge, concept and steem.
Practice meditation and yoga: I normally practice between 20-30 minutes, for me is more than enough and actually helps me relax and maintain my mental health. I recommend you Jessica Richburg in Youtube.
Watch a movie: I really love to watch movies! So now every Sunday I make some popcorn and get cozy in my sofa to watch one. Right now I'm into chick films, they are really funny and inspire me alot.
See you girlies, time to enjoy my sunday! 𑄽𑄺ྀ
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