Buttery Bulli$h

If you haven’t already done it…. Go hit that reblog button. Do what you have to, just do that too.

Like seriously. Just find one and reblog it real quick. I post a couple yesterday and put into the universe that I actually wanted it

Only been at work for a couple and I get this at as a tip! (tips ain’t normal at ALL in here)

Come on now!!

YALL!! THERE HAS BEEN AN INCREASE!! (I don’t know how your bank account is set up, but $55 dollars in tips counts as a blessing over here!)

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Last year in my introductory course to health sciences, Determinants of Health (HSS 1101) I’ve learned that besides physical wellness, health encompasses 6 other dimensions: (1) social health, (2) emotional health, (3) spiritual health,(4) environmental health, (5) occupational health, and (6) intellectual health.

Taking this class and learning about the 7 dimensions of health made me realized that wellness is much more than merely physical health, exercise or nutrition; wellness goes beyond physical activity and eating right!  Wellness refers to the achievement of the highest level of health possible and the maximization of one’s personal potential in each of the 7 dimensions of health; it is the full integration of states of physical, mental, and spiritual well-being. Total body wellness encompasses emotional, environmental, intellectual, physical, social, spiritual, and vocational dimensions. The seven dimensions are the key to achieving a balanced, healthy, and happy life. Each of these seven dimensions act and interact in a way that contributes to our own quality of life.

Wellness is achieving one’s full potential. It is self-directed and an ever-evolving process that follows a lifestyle of balance in health that ultimately decreases the likelihood of becoming ill physically, mentally, and spiritually. Comprised of seven dimensions and characteristics, wellness is achieved when a person’s life includes all seven elements in combination and in whole.

7 Dimensions of Wellness A holistic approach to health

Seven Dimensions of Wellness

The Seven Dimensions of Wellness

Definition of Wellness

Complete Wellness Assessment : Click on the petals of the flower to find out more about each of the dimensions of your well-being and take your assessment test!

Wellness Assessment

Hey everybody I have updated the assessment links since few of you reported some issues with the previous ones.

Take Occupational Wellness Assessment 

Take Emotional Wellness Assessment 

Emotional Wellness Assessment 

Take Spiritual Wellness Assessment 

SPIRITUAL WELLNESS ASSESSMENT 

Take Environment Wellness Assessment 

Take Physical Wellness Assessment 

PHYSICAL WELLNESS ASSESSMENT 

Take Social Wellness Assessment 

Social Wellness Assessment 

Take Intellectual Wellness Assessment

through isolation, loss of appetite, inadequacy, loss of motivation, rejection of love, and suicidal thoughts… BUT

BbyMutha -RULES

You can’t give your pussy to a n*gg* who not used to getting pussy ‘cuz that pussy gon be everybody’s business.

You can’t sell dope to these n*gg*s ‘cuz they broke and they snitching, got these n*gg*s busting shots up in your business

You can’t give your pussy to a n*gg* who not used to getting pussy ‘cuz that pussy gon be everybody’s business.