MySoulFoods

#HLS_Facts: Goji berries, also known as wolfberries, are red and have a sweet, slightly-sour taste. They are packed with high vitamins and minerals and often come in dried form, like raisins. Goji berries contain all 8 essential amino acids. A single 4 ounce serving provides nearly 10 % of the daily value for protein. This is a surprising amount of protein for a fruit 😍. P.S. We also add goji berries to our Açaí and Pink Pitaya Breakfast Bowls 😉 . . . . . . #healthylittlesecrets_dxb #healthylittlesecrets #healthylittlesecrets_dubai #dubailife #dubai #goji #gojiberries #gojiberry #acai #pinkpitaya #dragonfruit #dragonfruitbowl #protein #healthy #healthyfood #facts #didyouknow #trending #food #dxb #foodie http://bit.ly/2ULTpJR

What a great couple of bloggers we’ve welcomed this week 💚Thank you so much for paying us a visit! Read 😍 review @foodierahgeer: In our increasingly hectic lives, eating healthy is the secret to a balanced life style. This restaurant at Business Bay “Healthy Little Secrets” knows exactly these little secrets and thrives hard to make a difference in your health and lifestyle. Price: AED 40-60 per person, 10% discount at dinning only. Food Ordered : Hass Avocado your way sandwich with Anti-Oxidant salad – AED 40 Smoked Salmon and cream cheese sandwich with leafy protein – AED 44 Chocolate Chai Loose leaf bubble tea with tapioca pearls – AED 17 Organic Pink Pitaya Breakfast Bowl – AED 48 After doing various episodes of burgers, kebabas, fries, etc. we have actually put in a thought of finding and reviewing healthy options for you guys and for ourselves as well. Yes, we do care for you and we would highly recommend to do the unhealthy eating on weekends followed by workout and balance diet throughout the week. Recently, while we were searching for healthy options “Healthy Little Secrets” popped-up at our radar and we decided to pay them a visit. It’s a small restaurant offering huge healthy secrets. Born and brought up in Pakistan we never had any first-hand experience of eating healthy :P but since we have moved to Dubai we understood that we need to change our eating habits and workout more. Since we have been trying on healthy stuff Anum always loves to have something with Avacado and I prefer having fish, therefore, Anum got hass avocado your way sandwich with Anti-Oxidant salad and I has Smoked Salmon and cream cheese sandwich with leafy protein. Both of the sandwiches were really good and healthy. Then I got to have the Chocolate Chai (I am kind of Chai ka CHarsy), it was a cold chocolate Chai Loose leaf bubble tea with tapioca pearls and Anum went for the Organic Pink Pitaya Breakfast Bowl which according to her was amazing. After having Healthy little secrets we are actually considering to review at least 1 healthy restaurant a week because if you can have food like Healthy Little Secrets without having to compromise on your taste buds then why not! http://bit.ly/2GwpCjf

Thank you for visiting Healthy Little Secrets, Monica @pinkasfourablog. 🤗🥗 It is always a pleasure to meet new people at our happy and healthy place ❤️ Repost from @pinkasfourablog : Healthy food is no more bland & boring. Thanks to cafes like @healthylittlesecrets_dubai we get to try some super delicious dishes made with organic produce. Absolutely loved the massive portion of Organic Sprouted Quinoa (Avocado, Mango & Peppers) with Lime coriander dressing 💚 . . . . . . #dubailife #dubai #healthylittlesecrets #healthylittlesecrets_dxb #healthylittlesecrets_dubai #emiratesdining #dubaifood #dubaifoodguide #dubaifoodie #foodie #food #foodporn #foodpornography #salad #healthy #health #salads #saladsofinstagram #dxb #dxbfood #dxbfoodie #mango #quinoa #organic #organicfood #delicious #businessbay http://bit.ly/2Dj1foj

Would you like to win 75 and 50 AED Gift Certificates for you and your friend ? 🥰 Participating is easy! 🤗 • Follow @HealthyLittleSecrets_Dubai and @EforLittleThings. • Like this post and tag a friend with whom you would like to share a meal. Best of luck!! We will select the winners very soon ❤️ . . . . . #healthylittlesecrets #EForLittleThings #dubailife #healthylittlesecrets_dxb #healthylittlesecrets_dubai #dubai #dxb #emirates #giveaway #trending #follow #like #giveawaydubai #giveawaydxb #dxbgiveaway #hls_giveaway #hls_giveaways #win #giftcertificate #giftcertificates #dinner #dubaieats #wheretoeatdubai #emiratesdining http://bit.ly/2DcZfy1

Amazingly fresh and tasty Spicy Protein Salad 🥗 - a healthier way to your beef cravings. Orders are available via all delivery applications: Deliveroo, Careem Now, UberEats, Carriage, ZOMATO, Talabat and EatClean. 🥗 . . . . . #healthylittlesecrets #healthylittlesecrets_dxb #healthylittlesecrets_dubai #healthy #healthyrecipes #healthyeating #salad #pulledbeef #beef #delicious #cucumber #beefsalad #organic #dubai #dubaieats #dubaieatwell #dubaieat #eatdubai #foodie http://bit.ly/2KtwgvX

There’s nothing like catching up with your friend over a delicious lunch 🥗 Especially, when there is avocado 🥑 involved ! It was a pleasure to meet lovely bloggers Lavina @lavinaisranicom and Sana @sana at Healthy Little Secrets! ❤️ . . . . . #healthylittlesecrets #healthylittlesecrets_dxb #healthylittlesecrets_dubai #fruitsalad #fruit #avocadotoast #avocado #avocados #avotoast #delicious #organic #raw #vegan #vegetarian #paleo #dxb #foodie #food #healthy #health #healthyrecipes #healthyfood #healthyeating #dubaieats #dubaifood #wheretoeat #wheretoeatdxb #dxbfood #dxbfoodie #dubaifood #dubaifoodguide http://bit.ly/2D7Sai8

#HLS_Facts: Cherry Plums stimulate appetite ! These sweet fruits come in yellow, red and purple colors and were traditionally eaten to help restore appetite. They were also valued for their tonic, energizing effects. Cherry plums are unique fruits, a natural cross between a cherry and a plum. They contain over 10 g of natural sugars/100 g of fruit to boost energy levels.❣️ . . . . . . #healthylittlesecrets #healthylittlesecrets_dxb #healthylittlesecrets_dubai #dubaieats #dubai🇦🇪 fruits #fruitsalad #vegetables #cherryplum #cherry #plum #fruit #didyouknow #facts #health #healthy #organic #healthyeats #dxb #dxbfood #raw #vegan http://bit.ly/2OWZl1q

Good morning, Dubai! ☀️ Shall we start a new exciting week? 🥰 But first, let’s kick it off with delicious, smooth, refreshing and fruit-loaded breakfast! #AcaiGoodness ❤️ . . . . . #dubailife #healthyeating #healthyfood #healthyeats #healthyrecipes #dubailiving #dubai #breakfast #breakfastideas #riseandgrind #riseandshine #goodmorning #dxb #dubai🇦🇪 #acaibowl #delicious #acai #acaibreakfastbowl #acaibreakfast #brekkie #dubaieats #careemnow #carriage #zomato #deliveroo #order #healthylittlesecrets #healthylittlesecrets_dubai #healthylittlesecrets_dxb http://bit.ly/2UAXlRB

If you're a salad fan, you'll love the combination of these colorful ingredients ! Lean Broccoli Salad 🥗 is crunchy, protein-packed, filling meal that will keep you satisfied throughout your day. #BroccoliSalad 🥗 💚 . . . . . #healthyeats #healthyrecipes #healthyfood #healthyeatingideas #healthylittlesecrets #healthylittlesecrets_dubai #healthylittlesecrets_dxb #dubai #dxb #salad #broccoli #foodie #food #dubaifoodguide #wheretoeat #wheretoeatdubai #delicious #tasty #yum #yummy http://bit.ly/2K9p2Ns

And (drumroll 🥁), we have #HLS_Giveaway winner! We are delighted to announce that Mother’s Day gift certificates go to Dena @themodernmom_dubai and her wonderful Mother. Congratulations 🎉 ! We are looking forward to welcoming you to our healthy and happy cafe! Thank you all for participating 🤗❤️. Stay tuned! More exciting contests and giveaways are coming soon 🔜 . . . . . #healthyeating #dubailife #healthyrecipes #healthylittlesecrets #healthylittlesecrets_dubai #healthylittlesecrets_dxb #healthyeatingideas #dubai #dubailiving #healthyeats #dxb #mothers #dxbmothers #dxbmommies #giveaway #trending #emirates #uae #cafe #healthy #organic #vegan #raw #paleo #healthyfood http://bit.ly/2VpXu7G

#HLS_Facts: 🥝 - a powerful antioxidant fruit, containing significant amounts of over 20 vital nutrients. 🥝 - low in calories, but high in energy, thus a great option for those on weight loss diet. 🥝 nutrition is super heart-healthy due to the high levels of potassium, fiber and vitamin K. 🥝 also contains serotonin, which may be why this fruit has a reputation for its sleep-aiding abilities. The serotonin has been shown to increase sleep time and sleep efficiency by 13 % and 5 %, respectively. It may also help boost memory, mood, and depression. #Kiwis 😍 . . . . . . #healthycooking #dubailife #dubai🇦🇪 #dubaicafe #dubaidowntown #kiwi #kiwifruit #health #healthylifestyle #healthyeating #fruit #fruits #vegetables #healthylittlesecrets_dubai #healthylittlesecrets_dxb #healthylittlesecrets #hls #businessbay #organic #knowyourfruits https://ift.tt/2Wdk6Iy

#FlashBackFriday to 2017, that is when the first Healthy Little Secrets branch opened up in Business Bay. Raise your hand if you remember these good old days... Time flies and we have some exciting news in store for you ❤️. Stay tuned ! . . . . . #dubailife #dubai #dubai🇦🇪 #dubaidowntown #healthylittlesecrets_dubai #healthylittlesecrets #hls #healthylittlesecrets #businessbay #cafe #healthycooking #healthycafe #health #organic #restaurant #dubaicafe #dubaifood #dubaifoodblog #foodie #foodiesofinstagram #vegan #vegetarian #uae #foodblogger #foodbloggers https://ift.tt/2OjYl7b

MON50 is the promo code you’ll need this evening. Receive 50% off your meal from Healthy Little Secrets when you order with Carriage @carriageuae 🧡 The amazing goodness awaits! 😋. . . . . . #healthyfood #healthyrecipes #healthydinner #healthy #healthylittlesecrets_dubai #healthylittlesecrets_dxb #healthylittlesecrets #hls #dubai #mydubai #dxb #foodie #dubailife #dubaifoodbloggers #foodblogger #foodphotography #salad #greeksalad #feta #fetacheese #delicious #goodness #carriageuae #carriagedelivery #delivery #fooddelivery https://ift.tt/2Y6Rmmw

**Competition Alert** Treat your amazing Mom and yourself to a healthy and delicious dinner at Healthy Little Secrets this Mother’s Day! 🥰 Follow these steps: ▫️Share a precious memory or story with your wonderful Mothers in the comments below. Don’t forget to tag her and your two friends too. ▫️To participate you have to be (or become 😉) our follower. ▫️Increase your chances of winning by posting a selfie or picture of you and your Mom and tagging Healthy Little Secrets @healthylittlesecrets with #HLS_giveaway. Winners will be announced on March 20th. Certificates are applicable to terms & conditions and may be redeemed in the 6 month period. . . . . . . #HealthyLittleSecrets #HealthyLittleSecrets_DXB #HealthyLittleSecrets_Dubai #UAE #AE #Emirates #mydubai #dubai #giveaway #dxb #sponsored #win #HLS_giveaway #mothersday #mothersdaygiveaway #treatyourself #delicious #organic #wheretoeat #wheretoeatdubai #trending https://ift.tt/2TLjcWn

Which one is your pick-me-up drink this morning? ☀️ How about an Iced Bubble Coffee to make things a bit more interesting ? There is definitely something in the combination of toasty, roasty coffee and icy, creamy sweetness that sends shivers up our spine. Good morning and happy Thursday from Healthy Little Secrets ☕️ ❤️! . . . . . . #healthylifestyle #healthylittlesecrets #healthylittlesecrets_dxb #healthylittlesecrets_dubai #officefood #healthy #organic #coffee #boba #icedboba #icedcoffee #coffeeaddict #caffeine #organiccoffee #morningmotivation #thursday #happythursday #dubai #mydubai #dxb #almostweekend https://ift.tt/2T3U60g

Stuck in the office during lunch time ? Give Healthy Little Secrets a call - we will deliver gourmet and healthy food right to your doorstep, desk or cubicle! Orders are also available through all delivery applications. Thank you wonderful Hedeel @hmking for this post and sharing some #HLS_Happiness ❤️. ••••••••••••••••••••••••••••••••••••••••••••••••••••• Repost from @hmking: My absolute favourite food place for deliveries while I’m at work @healthylittlesecrets_dubai ♥️🥰 Legitimately healthy + delicious = office based self-care treats on a busy Sunday morning. 🍌🍒🍊🍈 the pink dragon Smoothie with coconut milk 🥥 is the 💥 #yum #food #nutritious #delicious #healthy #wholelifewellness #eattherainbow #selfcare #dubai #mydubai #dxbwellness #uae #plantbased #healthylifestyle #officefood #healthylittlesecrets #healthylittlesecrets_dxb #healthylittlesecrets_dubai #dubai #dxb #wheretoeat #wheretoeatdubai https://ift.tt/2EVCxuh

#HLS_Facts: 🍓 These bright red, juicy and sweet fruits are an excellent source of vitamin C and manganese, and contain decent amounts of folate (B9) and potassium. 🍓 are very rich in antioxidants and plant compounds, and may have benefits for heart health and blood sugar control. Fun fact - Ancient Romans believed 🍓 had medicinal powers and used them to treat everything, from depression to fever and sore throats. . . . . . #healthylifestyle #healthylife #healthylittlesecrets_dubai #healthylittlesecrets #healthylittlesecrets_dxb #dubai #mydubai #strawberries #strawberry #fruit #fruits #red #berries #berry #health #wheretoeatdubai #wheretoeat #organic #raw #vegan #vegetarian https://ift.tt/2HilJAu