MealO - Protein Health Drink

Sourced and Made in INDIA ; Premium High Quality Complete Protein Profile ; No Additives, No Soy, No Msg, No Added Sugar, No Steroids, No Lecithin, No Fillers Make High Protein, Low-carb Shakes, Egg Whites Are Naturally Gluten Free, Lactose Free, Dairy Free Healthy Essentials /Complete Protein That Will Support Muscle Development; Helps To Nourish Body With Nutrients And Vitamins The Immune System And Metabolism Need For Optimal Functioning; Low-calorie, Low Cholesterol; Great For Managing Healthy Weight And Or High Protein Diets Satisfaction Guaranteed Read the full article

- Research on the benefits of pre-workout supplements are extremely low. Notwithstanding, there are a few fixings that may really help execution: - Caffeine: Caffeine is a well-known energizer that is ordinarily utilized in pre-workout supplements  to further develop energy and concentration. - Creatine: Creatine is reserved in your skeletal muscle and assists with energy creation and strong strength. MYTH #4: PRE-WORKOUTS ARE FULL OF SUGAR Pre-workout supplements don't really have sugar in them. Rather they contain artificial sweeteners to improve the flavor without adding any calories. The issue with Artificialsweeteners is that they can cause gas, bloating , nausea and diarrhoea. While there isn't research to help that artificial sweeteners have any secondary effects, attempt to stay  away from pre-workut supplements  with a lot of artificial sweeteners in it. MYTH #5: SUPPLEMENTS IMPROVE YOUR STRENGTH AND MUSCLE MASS EVEN IF YOU DON’T TRAIN The supplement can help but it will not enhance your exercise routine, you would rather not depend on it as the main answer for whatever you're attempting to achieve. It won't improve your exercise unless and until you're not eating enough. A balanced diet routine starts things out and supplements are optional. MYTH #6: EVERYONE WILL EXPERIENCE THE SAME BENEFITS FROM A SUPPLEMENT Nourishment isn't one-size-fits-all. Very much like no two competitors will prepare something similar or eat something similar, you'll observe that specific pre-exercises are more powerful on others than they are on you. Try not to expect that in light of the fact that a pre-exercise functioned admirably for your companion that it will work for you. MYTH #7: CREATINE USUALLY CAUSES MUSCLE CRAMPS A single ingredient doesn't cause cramps. A review that checked out competitors who took a creatine supplement observed they had less muscle cramps, wounds, strains, and muscle snugness. What they didn't discuss was in the event that those competitors checked their eating routine and hydration, which is the reason it's critical to take a gander at the whole picture rather than only one detail. MYTH #8: ALL PRE-WORKOUTS MAKE YOU FEEL JITTERY Caffeine is one of the essential ingredients utilized in pre-workout supplements  and has been displayed to build muscle strength and result during exercise. In any case, it has secondary effects like expanded pulse, tension, and anxiety. Make certain to make sure that how much caffeine in your pre-workout is ideal for you to try not to get addicted of caffeine. A decent reach is 3-5mg of caffeine per your weight and afterward changed over to kilograms. MYTH #9: ALL PRE-WORKOUTS GIVE YOU A TINGLY FEELING You might encounter a shivery sensation assuming that the pre-workout supplement you're taking contains beta-alanine or niacin. If not, this shouldn't occur. Beta-alanine is utilized to diminish acidity in your muscles during focused intense   energy work out. It might likewise cause a shivery sensation in your hands and feet. It's an innocuous response, however certain individuals think that it is awkward. You can take beta-alanine in little dosages or search for a supported delivery equation, which will delay the beginning of the shivery sensation. Niacin causes skin flushing. It assumes a significant part in energy digestion, however, ingredient with it doesn't offer any extra advantages in the event that you have a decent eating regimen. MYTH #10: PRE-WORKOUTS SHOULD CAUSE HEADACHES No, your pre-workout supplements ought not do this. Assuming that you observe this is occurring, ensure you're drinking sufficient water since, supposing that you're not, a pre-workout supplement could deteriorate drying out. If you are feeling dehydrated , you might need to quit taking your pre-exercise. The motivation behind why pre-workout supplements would cause cerebral pains is on the grounds that it contains citrulline, a fixing that supports the nitric oxide in your blood, which means expanded blood stream to your mind. Search for a pre-exercise with low measures of citrulline or keep away from it totally assuming that you as of now battle with cerebral pains. As you get more familiar with pre-workout supplement, consistently remember that a balanced diet and eating enough should start things out, and pre-workout supplements assists with improving your preparation. MealO is an Indian sports supplement brand which focuses on the well being of the athletes. MealO has introduced many products which are in RTD form ready to drink packaging, knowing that liquid concentration absorbs faster and better  in the body. MealO has formulated a BCAA drink which has no caffeine and creatine added, only pure 7G BCAA  with 2:1:1 raTio of instantized BCAA Product information - First time in India BCAA in Ready to drink:-  Liquid BCAA ensures absorption in a faster way. - REFRESHINGLY ENERGETIC: Zero sugar, low calories, refreshingly carbonated. You can easily sip a can before work out, continue to drink it during workouts, and finish it off as a recovery drink afterward - Post-Workout Recovery: Each can contains 2:1:1 Branched Chain Amino Acids  (3.5g Leucine : 1.7g Iso-Leucine: 1.7g Valine) - Zero Sugars, Zero Preservatives - No Artificial Color added Benefits of MealO Gold series BCX Advanced - Gives Efficient Recovery. - Fuels mind and muscles. - Promotes Lean muscle. - Burns fat for fuel. NutrientsUnitPer ServingEnergykcal0CarbohydrateG0Sugar 0.0gG0ProteinG0FatG0InstantizedBcaa Blend  g  7L-Leucine -3.5gIso-Leucine - 1.75gL-Valine - 1.75g Product NameGold series BCX AdvancedItem FormReady to DrinkProduct natureCan Flavors AvailableMix Fruit FlavourNo. of Serving 1 can 1 serving BCAA7gCaffeine contentCaffeine free Net Weight 280ml Read the full article

Whey is a fluid that isolates from milk during cheddar creation. The protein some portion of whey is called whey protein. It is a finished, great protein that contains the fundamental amino acids in general. Also, it is entirely edible, absorbed  from your stomach immediately contrasted and different sorts of protein (1Trusted Source). These characteristics make it one of the most incredible dietary wellsprings of protein accessible. There are three fundamental sorts of whey protein powder: concentrate (WPC) Isolate(WPI) hydrolysate (WPH) Concentrate is the most widely recognized sort, and it is additionally the least expensive. 2. MealO Pure Whey advances muscle development Bulk normally decreases with age. This generally prompts fat increase and raises the danger of numerous constant illnesses. Notwithstanding, this unfriendly change in body organization can be part of the way eased back, forestalled, or switched with a blend of solidarity preparing and sufficient eating routine. Strength preparing, combined with the utilization of high protein food sources or protein supplements, has been demonstrated to be a powerful preventive procedure Especially viable are great protein sources, like whey. Whey is wealthy in an expanded chain amino corrosive called leucine. Leucine is the most development advancing (anabolic) of the amino acids Therefore, whey protein is viable for the counteraction old enough related muscle misfortune, just as for further developed strength For muscle development, a few investigations show that whey protein might be somewhat better compared to different kinds of protein, like casein or soy In any case, except if your eating regimen is now ailing in protein, supplements most likely won't have a major effect. 3. MealO PureWhey protein might bring down Blood Pressure  (hypertension) is one of the main danger factors for coronary illness. Various examinations have connected the utilization of dairy items with decreased pulse This impact has been credited to a group of bio-active peptides in dairy, supposed angiotensin-changing over catalyst inhibitors (ACE-inhibitors) In whey proteins, the ACE-inhibitors are called lactokinins . A few creature studies have exhibited their useful consequences for pulse A set number of human examinations have explored the impact of whey proteins on circulatory strain, and numerous specialists believe the proof to be uncertain. One review in overweight people showed that whey protein supplementation, 54 g/day for quite some time, brought down systolic pulse by 4%. Other milk proteins (casein) had comparable impacts This is upheld by another review that observed huge impacts when members were given whey protein concentrate (22 g/day) for a long time. Notwithstanding, circulatory strain diminished distinctly in those that had high or somewhat raised pulse regardless No critical impacts on circulatory strain were recognized in a review that per-owned a lot of lower measures of whey protein (under 3.25 g/day) blended in a milk drink 4. MealO Pure Whey protein is exceptionally satisfying (filling), which might assist with decreasing craving Satiety is a term used to portray the sensation of totality we experience in the wake of eating a feast. It is something contrary to hunger and yearning, and it ought to smother longings for food and the craving to eat. A few food varieties are more satisfying than others, an impact what mostly relies upon their macro-nutrient (protein, carb, fat) synthesis. Protein is by a long shot the most filling of the three macronutrients (35Trusted Source). In any case, not all proteins have a similar impact on satiety. Whey protein gives off an impression of being more satisfying than different kinds of protein, like casein and soy These properties make it especially valuable for the individuals who need to eat less calories and get in shape. Which Is The Best Type Of Whey Protein? It would be not difficult to accept that MealO Pure Whey is far better than basic whey concentrate.  If you are looking for the best-tasting pure protein or are on a strict financial plan, staying with a MealO Pure Whey concentrate seems to be the best. The Pure Whey formuation in  concentrate gives a smooth milk flavor (it's still a long way from a high-sugar protein). Then again, assuming that you are abstaining from excessive food intake down or counting your sugars,MealO Pure Whey concentrate is a well known choice.  Read the full article

Energy drinks the name itself introduces the function of the product. Energy drinks are made to provide instant energy to the body. You might be wondering what gives energy drink energy? Its sugar and caffeine are two ingredients found in every energy drink . A normal energy drink contains 80mg of caffeine (equals to a caffeine found in a cup of coffee) You might be thinking sodas found in the market can be referred to as energy drinks? No, sodas/soft drinks mainly contain water,sugar and flavoring agents.Sodas/soft drinks don't give any additional benefits/ nutrients to the body they are just for the taste. Sports drinks are formulated to refill the electrolytes lost during physical activity. Energy drinks normally contain electrolytes water and sugar .Some energy drinks contain caffeine and they are designed for Students. People doing night shifts and athletes. Below are the list of ingredients you would have encountered while drinking your favorite energy drink: Ephedrine - A stimulant that targets and works on the central nervous system. An ingredient commonly found in weight loss products Taurine - Produced by the body this natural amino acid helps regulate heartbeat and muscle contractions. Ginseng - A herb that has many medicinal properties including stress and boost energy levels, believed by some to have several medicinal properties, including reducing stress and boosting energy levels. B-vitamins - A Vitamins can convert sugar to energy. Carnitine - An amino acid that convert fat to energy Ginkgo biloba - Enhances memory Are there any health drinks other than water? In the beginning , Water was abundant, refreshing, and provided everything the body wanted. Humans were dependent on it as the only beverage for millions of years. Evolution took a toll and brought many liquid variations. Sugary beverages including soda, sports drinks, protein drinks and energy drinks—offer hydration and fueling. Alternatively, “Protein” drinks offer protein without any hustle , but does that make them a healthy choice? With so many options, it’s easy to be confused about which beverages are best for our health. Read below for an in-depth look at each, but if you’re short on time, here’s the takeaway: Water is the best choice for quenching your thirst. Water contains no major vital nutrients which will help. MealO Protein drink is made of casein which releases energy gently in the body made of casein with no sugar added and preservatives. Aerated drinks contain caffeine and sugar which deteriorate the sleeping cycle. Which health drink is best for adults? MealO has been voted the best protein health drink formulated for adults by many people across the country. What is Mealo Health drink Mealo health drink is India’s First RTD health drink made for everyone for all age groups. Mealo health drinks are made of the purest and most organic form of casein. Mealo is a product designed for those who really care about their health. Who care about what they consume with deliciously yummy taste (Choco vanilla, Kulfi ,Cappuccino) no one has to compromise health with taste or vice versa Key features of Mealo protein health drink · 20g protein per serving · High quality protein source · Rich in Glutamine · Gently assimilated protein · Good source of calcium · Comes in exciting flavors · Kosher and halal 100% vegetarian source Let us understand the whole casein mechanism What is casein? Casein is a protein found in milk and the reason behind the color of the milk. Milk contains around 80% casein protein. Characteristic of Mealo casein health drink · Supplies muscles for up to 8 hours · MealO Casein nutritional value (20 g of complete protein,3.15 g of carbohydrates and 0.44 g of fat) · Impressive amino acid profile ( Glutamine) · Small percentages of lactose Benefits of casein Casein and energy Mealo Casein being the best health drink for adults when mixed with regular cardio training contributes to round a clock supply of energy Casein and calcium Adults need approx 1,000 mg to 1,200 mg of calcium per day. Mealo Casein helps in the prevention of osteoporosis. Casein and muscles Mealo Casein's gentle rate of digestion supplies all the amino acids to the worn and torn muscle tissue for an elongated time after intense exercise, concluding better recovery. Casein and weight loss Because of its gentle digestibility Mealo Casein contributes to satiety, helps you feel full for a longer period of time hence consumption of lesser calories. Casein and immune system An adult spends approximately seven to eight hours in bed sleeping and during the resting time the body's muscle synthesis and repair process are in play. Mealo casein protein Stays longer in the immune system and offers better protein formulation throughout the bed time . Casein and teeth Mealo Casein has powerful ability against tooth-decaying bacteria causing cavities to teeth.Casein is rich in phosphates that supports the remineralization of teeth, thus making MealO best healthy drink for kids Casein and digestibility Casein is used by many athletes as a health drink because of its gentle digestibility , whey protein soy protein they gets quickly digested in the bloodstream in about twenty-thirty minutes but casein takes six to seven hours to digest completely Casein and muscle wasting Mealo Casein is an effective health drink to combat muscle wasting (sarcopenia) that occurs in many senior citizens. Mealo helps preserve lean body mass, and reduces the risk of sarcopenia. The main reason for the Mealo Energy drink is to boost athletic performance and to enhance physiological performance.Many people think that energy drinks are unhealthy but before making any claims read out the nutritional content written behind the bootle. MealO is a power packed vitamin drink for adults. The main purpose of MealO energy drink is to increase energy alertness, focus and concentration. People of all ages can consume MealO healthy bottled drinks without any hesitation. Read the full article

As proposed by Millward et al results suggest that slowly digested protein induces a better postprandial utilization than fast digested protein.

Benefits of MealO Amino Power Liquid Supports muscle protein synthesis Supports recovery from a training session Supports endurance during your workout Helps provide you with the mental focus you need MealO Amino Power Liquid is a protein formula designed to support endurance during your workout and aid in muscle recovery post-training, so you can push your performance to the next level. Amino Power Liquid will help your body recover from today’s workout and prepare for tomorrow’s. Amino Power Liquid provides you with versatile, nutritional support for any type of workout regimen. Pack Size – 1035 ml Read the full article

Apollo Pharmacy Read the full article

MealO - A Perfect Fitness Partner Anyone who aims for a fit body is familiar with gym, healthy diet and protein supplements. Today, most of the protein supplements that are available in the market are based on whey proteins which are readily digested and thus quickly provide amino acids to the body. However, the popularity of casein protein supplements is increasing day by day due to various benefits that casein has demonstrated over whey and other proteins. Whey is helpful in building muscle mass after the workout but it is more of the carbohydrates what our body need at that time to fuel our muscles. Yes, protein is also important for recovery after a workout, but research shows that at that point, the body needs fuel with a 4:1 or 5:1 ratio of carbs to protein. Also, muscle growth and repair doesn’t only happen during the immediate hours following athletic exercise; in fact, it happens all the time. Thus, to maintain a fine balance, a steady supply of amino acids or regular consumption of protein throughout day and night is generally recommended to avoid catabolism and to promote anabolism. This is when casein can be a best choice, which is a slow digesting protein and provides a constant supply of amino acids throughout the day and also during night when taken at bed time. Essentially, it provides amino acids gradually during the day when the body recovers naturally, and provides a steady flow of amino acids throughout the night, when most of the muscles growth and repair takes place. Casein is a milk protein and constitutes 80% of total milk proteins available (with the rest being whey). It is hydrophobic in nature and occurs in form of micelle and is most effective in this globular form. When it comes in contact with stomach acid it forms gel which slows down the gastric emptying process and takes several hours to digest. Thus, due to its slow digestibility, it slowly and gradually releases amino acid for longer period of time i.e. over 7-8 hours. Micellar Casein contains all nine essential amino acids and is a great source of Glutamine and Branched-Chain Amino Acids (BCAAs). Most importantly, it provides a high amount of leucine, which initiates muscle protein synthesis. In addition to this, micellar Casein is low in carbohydrates and fats so it is helpful in gaining lean body mass and is also suitable for people with lactose intolerance. Moreover, it is rich in iron and calcium comprising 4% and 50% RDI respectively while whey protein comprises 0% and 8% RDI of respective elements thus helps in fulfilling daily requirement of macronutrients as well. In addition to this, Casein contains various bio active peptides that can boost our immunity and prevents various cardiovascular disorders by lowering the blood pressure and preventing blood clot formation. It also aids in digestion and absorption of various nutrients and thus helps in maintaining good health. Micellar casein transports the mineral calcium and phosphate which are essential both for newborns and adults. Calcium ensures the formation and stability of the bones and teeth and it is essential to perform muscle contractions, while ensuring the cell membrane stability. The stored phosphate in micellar casein is important because it interacts with calcium in the bone development while regulating the acid-base balance. The question is at what time should we take the casein? Casein is usually called a bed time protein as it provides a steady release of amino acid while sleeping when we are in fasting stage. Also, sleep is the restorative time and a slowly digested source of protein is most valuable at this time to recover from any workout injury. But it can be taken at any time when we do not have time for regular meals, providing its slow release of nutrients to bridge any gaps. It gives the satiety feeling for longer time and also avoids the risk that a low-calorie diet can sometimes cause, where the body, looking for nutrition, starts to cannibalise muscle rather than fat. Casein is a tooth friendly protein and was found to be helpful in reductionof tooth enamelerosion. Thus, Micellar casein is a steady and continuous source of amino acids which helps to maintain the positive nitrogen balance to favour anabolic and anti-catabolic effect. Take MealO, to get energy back with Protein. Read the full article

Benefits of Mealo MultiVitamin Designed to support the health of all age groups Helps fill nutrient gaps  from inadequate dietary intake. Supports  muscle health. Provides antioxidant support. Support a healthy immune system Supports cellular energy production. MealO Multi vitamin is a tested and trusted multivitamin supplement  that features  12 vital vitamins and  8 essential minerals each with distinguished properties that  fill nutrient gaps which cannot be fulfilled by diets.It contains Highly concentrated and standardized Ginseng Extract  which helps in brain functioning, boosts immunity  and helps increase energy levels.   Read the full article

MealO Health Drinks for Sports contain Micellar casein with Palatinose. It keeps you energized during your workout without raising the glycemic index.  Micellar casein provides all essential amino acids which prevent muscle breakdown & helps in muscle recovery. Palatinose provides them slow & continuous energy which keeps them active for longer hours encouraging them to work out more.  More Benefits  Kind to teeth little effect on the blood sugar level (GI: 32) and insulin Control hunger pangs Dietary Fiber keeps the stomach healthy and improves digestion.  In addition to being low glycemic, low insulinemic, and tooth-friendly, MEALO Sports burns more calories from fat under physical activity in comparison to other carbohydrates. So hurry up Buy MealO Protein/Health Drink for Sports Read the full article

MealO Health Drinks for Sports contain Micellar casein with Palatinose. It keeps you energized during your workout without raising the glycemic index.  Micellar casein provides all essential amino acids which prevent muscle breakdown & helps in muscle recovery. Palatinose provides them slow & continuous energy which keeps them active for longer hours encouraging them to work out more.  More Benefits  Kind to teeth little effect on the blood sugar level (GI: 32) and insulin Control hunger pangs Dietary Fiber keeps the stomach healthy and improves digestion.  In addition to being low glycemic, low insulinemic, and tooth-friendly, MEALO Sports burns more calories from fat under physical activity in comparison to other carbohydrates. So hurry up Buy MealO Protein/Health Drink for Sports Read the full article

MealO Health Drinks for Sports contain Micellar casein with Palatinose. It keeps you energized during your workout without raising the glycemic index.  Micellar casein provides all essential amino acids which prevent muscle breakdown & helps in muscle recovery. Palatinose provides them slow & continuous energy which keeps them active for longer hours encouraging them to work out more.  More Benefits  Kind to teeth little effect on the blood sugar level (GI: 32) and insulin Control hunger pangs Dietary Fiber keeps the stomach healthy and improves digestion.  In addition to being low glycemic, low insulinemic, and tooth-friendly, MEALO Sports burns more calories from fat under physical activity in comparison to other carbohydrates. So hurry up Buy MealO Protein/Health Drink for Sports Read the full article

We have the perfect health drink to fulfill your daily requirements of Protein & Nutrition. Read the full article

Benefits of MealO Amino Power Liquid Supports muscle protein synthesis Supports recovery from a training session Supports endurance during your workout Helps provide you with the mental focus you need MealO Amino Power Liquid is a protein formula designed to support endurance during your workout and aid in muscle recovery post-training, so you can push your performance to the next level. Amino Power Liquid will help your body recover from today’s workout and prepare for tomorrow’s. Amino Power Liquid provides you with versatile, nutritional support for any type of workout regimen. Pack Size – 1035 ml Read the full article

MealO L-Carnitine + Energy Contains the highest-quality L-carnitine  made in India Product Details Mealo Liquid L-Carnitine+Energy offers 3000mg L-carnitine per serving. Mealo Liquid L-Carnitine+Energy comes in liquid form which makes it easy to get absorbed compared to other forms like tablets /capsules. Mealo Liquid L-Carnitine+Energy comes in a refreshing Litchee flavor. Contains no added white sugar. Read the full article

Benefits of MealO Gold series BCX Advanced Gives Efficient Recovery. Fuels mind and muscles. Promotes Lean muscle. Burns fat for fuel. Gold series  BCX Advanced BCAA  is a tested and trusted workout supplement that features the branched-chain amino acids Leucine, Isoleucine, and Valine, which work together to support improved performance, lean muscle building, and accelerated muscle recovery. Since there is no caffeine added. This caffeine-free thermogenic recovery formula has been infused with a delicious Mix Fruit Flavour. It mixes easily with ice-cold water and is crisp and refreshing to drink. Pack size: 280ml Read the full article

Melo's Amino power liquid is formulated with the highest standards of quality ever found in any amino brand. An incomparable quality with 23G amino acid per serving MealO amino power liquid is truly a game-changer  MealO Amino Power Liquid benefits - Improved Muscle Growth -  Increased Endurance -  Reduced Fatigue - Increased Mental Focus  - Improved Performance in Sports MealO Amino Power Liquid characteristic - No added preservatives - Soya free - Gluten free - No added sugar - 23G Amino Acid - Aspartame Free - Contains BCAA, essential and non-essential amino acids - Contains a spectrum of 21 amino acid - One serving contains 23 g of protein - Sugar-free - Comes in tangy cranberry flavor Nutritional content NUTRIENTSUNITPer 100MLPer 45 MLEnergykcal274123.3CarbohydratesG17.57.87SugarG4.185ProteinG5123FatG00Saltg0.390.17Vitamin B6mg3.11.4Taurinemg1250562.5L-Leucinemg29001305 L - Alanine7.7L - Arginine7.9L - Aspartic Acid6.7L - Cysteine0.1L - Glutamic Acid12.6L - Glycine19L - Histidine0.9L-Hydroxylysine1.1L-Hydroxyproline10.5L-Isoleucine1.7L-Leucine5.6L-Lysine3.7L-Methionine0.7L-Phenylalanine2.1L-Proline3.5L-Serine2.2L-Threonine0.1L-Tryptophan0.1L-Tyrosine0.6L-Valine2.5 Read the full article