my hell in a nutshell.

To those we love

To those we lost

And those of us

Whose paths have crossed.

- - -

About this: I’m in therapy. I am in recovery. I am healing.

This triptych is part of a book I’ve been working on.

I’ve been suicidal since the third grade. What I’ve learned over the years is, being suicidal is nothing to be ashamed of. It’s not your fault. You’re not “broken” or “worthless” or any of that.

We have the power to change our relationship with anything. We can find balance within ourselves. It’s there.

If you were looking for, or needing a sign? Here it is.

If you needed permission? Take mine.

It might take you a few tries, yes, but there are many people who can help. It’s a slow process but you are worth it.  Don’t give up!

I love you and I’m proud of you!