I have always had positive experiences when being treated at the hospital during mental health crises. Reading about the awful experiences some people have gone through breaks my heart. If I am alive today, it is because the nurses and doctors who cared for me treated me with kindness and dignity when i needed it most.They never made me feel weak or less deserving for reaching out for help, and I will always be grateful for that,their compassion and support made a profound difference in my life.

Im losing it again, the basic control over my emotions minimally, the depression is taking over in a way i can’t make it stop. I am scared this time will be the last one

Im so happy that my best friend found someone to take her to see the world, she is in paris now, i feel like she will be able to be happy after surviving such horrible mental health crisis i won’t let her know i am losing my battle she deserves better, i wish i could be better.