#startyourdaywithasmile

I came across this video a while ago (you may have too since it has gone viral), and what these German students do for this homeless man is absolutely incredible!

Start your day on a positive note and feel good about yourself by having a tasty and nutritious brekky. 

This only takes a couple of minutes to throw together, and is packed with fibre, antioxidants and vitamins to keep the the doctor away. It's also low-GI so it will keep the engines running until lunch. 

Came across a video of this awesome guy in Perth spreading some good vibes! Guarantee this will put a smile on your face. :)

Kickstarted my day yesterday with a 45 minute session of yoga in the sun! I find that it's a great way to clear your thoughts and to just enjoy the surroundings. In my case, the beautiful Sydney spring day (that felt a little bit more like summer)!

Thanks to Gemma for getting me started on the basics. Check her instagram out on @yogapopau! 

The Climate Reality Project recently ran the "Why? Why not?" campaign calling for youth around the world to audition for a place to be one of 7 ambassadors to represent the voice of our generation on climate change. 

Check out this awesome Aussie's audition. Yu was selected as an ambassador!

       No plans this weekend? I'll be soaking up some good vibrations @ Art & About Sydney & the Night Noodle Markets.

Looking forward to checking out the Little Lives Sydney Exhibition - featuring photographers who are all 11 years or younger, and they show us our city through the eyes of a child. Then, followed by some scrumptious dinner in Hyde Park.

Two events:

Walk Together

National Mosque Open Day

So happy to know that groundbreaking research can now go ahead to help find a way to protect the hearts of kids like Daniel and Fletcher from the impacts of congenital muscular dystrophy.

I've been lucky enough to be involved in this incredible cause and to witness the hard work that Michelle Ball and Joanne O'Brien have put into making this happen. Such incredibly strong and inspiring women and mothers.