codgerkev

Queen of the esoteric @spiffymndz @mizz_johnsun #feverray #karindreijerandersson

Proper cutting board there

Ketogenic toolbox. Osteopath deemed it so to reel in triglyceride count and I accepted the challenge head on. Lot of sardines, avocado, tuna, dry red wine, eggs, bacon, nuts, and leafy greens. Beats taking cholesterol meds. KetoDiet app keeps me in ketosis. It's relatively easy for me since I've been intermittent fasting daily for a couple of years now.

My boys have cool alarm clocks.

King cans and garish home run displays. Cubbies are in town @wolfgang_buby_von_goethe @jlopez7825 (at Marlins Park)

And from the whitewater, a kook shall rise 📷: @jlopez7825

$11 in parking for one foot quick closeouts #forthelove Pop up and rapid kick out drills, the surfing burpies. 📷: @jlopez7825

Floetry with @josie_prendergast

Some balance training humble pie this AM with the mosquitos and humidity

Currywurst and Dunkel weekend primer. Where's my man @wolfgang_buby_von_goethe (at Bavaria Haus)

at Wynwood Walls

Darn Cornball @spiffymndz

Dickhead Summers got blitzed @spiffymndz @mikem0808 #thephoenix #jeangrey #xgene #contestofchampions

at White Hart Lane

at Wynwood Walls