I Love You

Reminder that you can set goals to continue habits you're already doing!

Reminder that it's ok if the holidays are hard for you, for any reason. You're not alone <3

Reminder that it's ok to feel stuck sometimes. Just try to remember that it's possible to get unstuck!

Reminder that there's always someone willing to support you!

Reminder to devote time to hobbies!

Reminder that things like serious mental illness don't make you less worthy of love and respect.

Reminder that good things do happen!

Reminder that it's ok to be unhappy with your current circumstances.

Reminder that it's never too late to start becoming who you want to be.

Reminder that hard times don't last forever. You can make it through this! <3

Reminder that it's not your fault if someone hurts you. You deserve kindness.

Reminder that you don't have to 'earn' respect or good treatment from others. You deserve it by default.

Reminder that it's ok to take your time with things.

Reminder to try and find joy in the simple things, like a nice shower after a long day or a moment of perfect weather!

Reminder that it's ok to cry!