i call this method the “Howl Method”. i’m sorry if i already exists, i didn’t know. also, feel free to adjust it to your liking if you plan on using it :)) sorry if it’s a bit long 😅
get into a comfortable position, and visualize yourself in bed. then, visualize yourself getting up from your bed, and walking over to your door. open the door. you see howls living space. calicifer waves you over and asks you a question: “hey, (your name)! are you ready to shift?” reply with yes. he will then say “go turn the door lock color to white, open the door, and walk through.” you will walk over to the front door and turn the lock until it’s white. then, open the door. visualize yourself looking through the door. you see your dr self. your dr self sees you too, and starts walking away. follow them. they will lead you to a door. open the door to find your dr self in their bed. lie down with your dr self. you guys should merge together. then, say your affirmations and visualize yourself in your bed, but the bed is going to different places from your dr in the blink of an eye. for example, one moment you’re in your room, the next you’re in a castle. visualize your dr self falling asleep, then you fall asleep when your ready. you should wake up in your dr. (this method will definitely work better if you’ve watched howls moving castle)
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