Last weight: 180.8

Currrent weight: 178.4

Think I lost some water weight so that’s good! Much comfortable seeing myself under 180. Hopefully I can still keep going down. 3 and a half months until the years over. I wanna be at least 150 by the end of the year. Which is about 30lbs.

Not working today so just gonna relax and smoke some weed and try not to eat especially when the munchies come on. It’s all willpower. That’s all I need to focus on. It’s all in my control. No one can force me to eat except myself.

Sep. 13th, 2019

Current weight: 180.6

Ate bad yesterday, today’s plan is to go to work in a few hours and eat when I get home at 10pm. I have veggies pre cooked all I need to do is warm them up and not buy snacks.