Anna Michelle

The vagus nerve is in close proximity to the ear, through which we hear sound and music. When we listen to music, the vibrations of the sound resonate in the eardrums before traveling through the vagus nerve. Since the vagus nerve is associated with important physical functions like heart rate, taste, swallowing, and digestion, it’s closely related to the “rest and digest” PNS. When the vagus nerve is activated, it stimulates the PNS and sends a signal that it’s time to relax.

When you apply the right music for your mind, you’re really choosing music that resonates in the vagus nerve to trigger a parasympathetic response that soothes the body into a calmer state. This is how the vibrations of sound can soothe your physical body, which in turn soothes the mind.

#vagusnervehealing #parasympatheticnervoussystem

#parasympathetic

#bilateralmusic

#Soundhealing

#frequencyhealing

#healing

#Traumahealing

#binaurialbeats

#changeyourmind

There is a harsh reality to this life. One day our time will expire. We will be nothing more than memories left on the hearts of those we hold close to us. So I choose to leave a positive mark. I’m choosing to love with every fiber of my being. To help where I can and to lift those up who can’t hold themselves, until they can stand again. When I leave this earth I want to know I did all that I could to help shift humanity to a brighter light. I will unapologetically shine light in a dark world.

💚 So love as deeply as you can. Forgive those who have wronged you ( not saying forget but let the hurt go ). Take chances on your happiness, you deserve it. Most of all love yourself. Love the broke parts of you that have held you together for so long. Love the unlovable days when you feel like you’ve taken all you can. Love the small moments when you see the good in the day. Love your strength for getting up again and again and still trying to fight. Love you for you.

I have 5 planets in Leo in the 10th house. So the 10th house applies to my life heavily. Capricorn and Saturn rule the 10th house. Fun fact my north node is also in Capricorn. Which means in this lifetime I may have been born a Leo sun moon mercury Venus chiron and MC and a Scorpio rising but with all of those Leo planets in the 10th house I’m striving to become more like a Capricorn in this lifetime with my north node being placed there. Which holds true as I’m working very hard to build my own business and be self sufficient and fully Independent. #modernhippiemindset

Picture credits to Pinterest.

#Astrology #Selflove

💚This has been my favorite quote since 10th grade. People will show you exactly what they want from you without ever actually telling you. You just have to watch their patterns. Watch when they talk to you. How they talk to you. What they ask from you and how they act in those situations. It’s not hard to notice patterns.

This applies to people, relationships, homes, buildings, the list goes on. 📄

🏘Ever start cleaning only to realize you destroyed one room to clean another?

👨‍👩‍👧‍👦With people or relationships, sometimes we have to be broken to become better people. 🏤Buildings have to be rebuilt to be more sturdy or updated. 🚗Car engines torn apart to be fixed.

It's all 1% changes tword progress that matter. Things break, but you have to have the want and desire to rebuild. 😀

🤔Moral of the post: If its important you will work at it if not you will leave it broken. 🤗

Turn off your TV. 📺

Stop scrolling Facebook for a while. 🛑

Sit with yourself and your thoughts. Separate the emotions you absorb from others and what your exposed to. Detox your mind from the outside world. Give thanks and be humble for what you have and what’s to come. Enjoy the heat on your skin and get outside for a little while…. Without your phone.

If we constantly sit in a low vibrational state of mind, we loose ourselves to fear and anger and stress. We forget the beauty we still have. We can’t see it through the fog of what we’re exposed to. Raise your vibration. Do better for you. Do better for those you love and that love you.

#eclipse

#astrology

#astralenergy

#sameenergy

#spiritual

#spiritualstuff

#manifestation

#SPIRITUALBEING

#spiritualvibe

#lawofattraction

#healingenergy

#astrologypsychology

#Astrologylearners

#esoteric

#esotericscience

#manifestation

#healingjourney

#astroseek

#astrosky

#selfhealing

#modernhippiemindset

Welcome to Hell week! Nah, I’m just kidding but seriously Mercury don’t play. Watch the crazy unfold. Hope for the best, expect the worst and manange everting in between. This is a massive Karmic event that is forcing us to reevaluate everything we’ve done, been through and how we’ve acted the last year. Double check all communications and try to be as clear as possible. Mercury is the star of miscommunication so as your speaking be gentle because a lot of misunderstandings will happen as well . Also give yourself some grace. Be gentle to yourself as well.

Aries ♈️

#modernhippiemindset

#astrology

#meditiation

#innerhealing

#manifestation

#energyhealing

Cause and Effect = Karma ✨

What YOU put out you WILL get back. 👈🏼

👉🏼Especially with Eclipse Energy. 🖤

It’s also a time where the universe will remove what isn’t serving you. This eclipse is teaching lessons, kicking ass and taking names!