Weight Training & Other Stuff

Hangin at the beach in Santa Cruz with @amyraesweet and Dominic! #santacruzbeachboardwalk @amyraesweet @lm_tony @tme_bosslady @young_og_ced @bjohn06 (at Santa Cruz Beach Boardwalk)

Updated top 20 all time deadlift rankings for 242’s. Sitting at #10. @amyraesweet #deadlift

All time top 20 Deadlift rankings updated for 242lb weight class. Moved up to tenth place 😯🙏🏾😁😎. #deadlifts #motivation #myjourney

Ranked #1 in deadlift in current rankings at 242lbs on powerlifting watch! #deadlifts

Had the pleasure of meeting the all time great Ed Coan @eddycoan and Rhino Stan Efferding @stanefferding at a lifting workshop @tysonsplayground! First time attending a lifting workshop and it was definitely worth it. Had a blast and hope to put some of the tips to use right away. #strength #powerlifting #tridentstrengthsystems #teamtrident #jungleboystraining #dobetter #gohard #powerlifter #squatoften #242class #havefun #liftheavy #powerhousegym #squat #deadlift #benchpress @amyraesweet (at Tysons Playground)

Deadlift work from this morning (9/16) @amyraesweet - wrote this before going to the gym to get ready and focus. #strength #powerlifting #tridentstrengthsystems #teamtrident #jungleboystraining #dobetter #gohard #powerlifter #squatoften #242class #havefun #liftheavy #powerhousegym #squat #deadlift #benchpress (at Powerhouse Gym Hanover MD)

Moved up on the "All Time Top-20 Rankings!!!!!" From 19th to 16th on the “Men’s 242-lb Deadlift All Time Rankings - 16. 854.3 (387.5) *3.58X Mike Eaton (US/76) 8/19/17 (387.5 kg. @ 238.3 lb.) (Vienna, Virginia) (100%RAW) #strength #powerlifting #tridentstrengthsystems #teamtrident #jungleboystraining #dobetter #gohard #powerlifter #squatoften #242class #havefun #liftheavy #powerhousegym #squat #deadlift #benchpress @amyraesweet @cedricgreg

Here's a list of deadlifts over 800lbs in all weight classes I compiled from powerlifting watch in 2016-2017 sorted by deadlift weight and body weight. Just a different perspective. #deadlifts #topdeadlifts @king_of_the_lifts @amyraesweet #powerliftingmotivation #rawpowerlifting #jungleboystraining @powerliftingmotivation @powerlifting_watch

Powerlifting Watch for the moment has me ranked fourth for the moment behind Pete Rubish and John Rivas. @amyraesweet @jungleboystraining @valifting #powerliftingmotivation #rawpowerlifting #deadlifting #drugtested

Current 242lb rankings on powerlifting watch. Ranked 35th on squats with 650, 15th on total with 1862 and 6th on deadlifts with 815. There are a lot of good lifters on here. Time to get back in the gym and continue my climb. #jungleboystraining #powerlifting #rankings #squats #ironaddict #powerliftingmotivation #fitnessmotivation #deadlifting #powerhousegymhanovermd #roadto1900 #roadto2000

Took home the open heavyweight champion belt at #rawworlds2016 with 1861 total. @j_rock_86 won 1st place in the open 308 and @jflagg215 won 1st place in the 275 class. #powerlifting #mdpowerlifting #mdpowerlifters #roadto1900 #jungleboystraining @valifting @amyraesweet (at Erie Bayfront Convention Center)

#restdayssuck @amyraesweet

Afternoon at potapsco park with Dom, Duke and @amyraesweet walking some trails. (at Potapsco State Park)

Getting ready for some climbing at Dunns Falls. #riuochoriosjamaica #dunnsriverfalls #vacationmode #goodtimes (at Dunn's River Falls)

Enjoying sitting in the shade and listening to the waves and wind! #vacationmode #riuochoriosjamaica

View from my beach chair sippin on ginger ale and Appleton Rum! #riuochoriosjamaica #goodtimes #vacationmode (at Rui Hotel Ocho Rios)

This is my view for the next couple of days! #jamaicansbelike #vacationmode #goodtimes (at Club Hotel Riu Ocho Rios)