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🌿 Align & Release — Pilates That Feels Like Home

Whether you're recovering, reconnecting, or just starting out, there's something grounding about mindful movement. At Mind & Motion, small classes, thoughtful instructors, and intentional practice make the difference.

Tucked in Hancock Park, their Los Angeles studio blends classical Pilates with care that meets you where you are.

Movement That Meets You Where You Are

Not all Pilates is one-size-fits-all. At Mind & Motion Pilates in Los Angeles, their approach is deeply personal — rooted in science, experience, and most of all, care. Whether you’re joining the in-person studio or checking in virtually, everything starts with you.

Take their intro assessment to discover the best plan tailored for your body — complete with a free beginner mat class to help you begin strong.

🧘‍♀️ Find Your Flow — Pilates That Meets You Where You Are

It’s not just about getting stronger — it’s about reconnecting with your body. Mind & Motion’s Virtual Studio brings the power of movement, breath, and alignment to your space, wherever you are.

Led by Meghan Pickrell, MS, these online classes aren't one-size-fits-all. You’ll find guided movement that supports strength, mobility, and awareness — all tailored with purpose. Whether you're rolling out your mat after a long workday, starting your morning with intention, or finding your rhythm again post-injury… this is for you.

✦ No pressure. Just presence. ✦ Thoughtfully designed sessions. ✦ Grounded, gentle, and challenging when you need it.