Wellness

days of the week;

monday: snoozing your alarm clock, navy, seeing the moon in the morning, vanilla ice cream, writing poetry, blurry photographs, windswept hair, iced coffee

tuesday: seeing a cat on the street, a light rain shower, untied shoelaces, indistinct music from someone else’s earphones, empty coffee shops, denim jackets, long train rides

wednesday: pastel highlighters, drinking water, group laughter, plucking daisy petals, floral scents, counting down to a birthday, peonies

thursday: old books, a downpour, telling the truth, comfortable silence, hand holding, wrapping a gift, the smell of leather, reminiscence

friday: neon lights, sweet cravings, a little bit drunk, falling in love with a stranger, remembering your dreams, cherry red, late night showers, desserts at midnight

saturday: watering plants, childhood cartoons, a bowl of cereal, meeting someone new, waking up early and laying in bed, spontaneous plans, sitting on a rooftop

you don’t need to be productive all the time 

you don’t need to have productive breaks 

expand your definition of “productive” to include non-academic things 

don’t measure your worth by the number of things you do or how pretty your bujo is 

remember to have fun and little breaks between work

you are studying/working to become more informed, to learn about the things that excite you - not to check off your to-do lists  

you don’t need to monetise or make your hobbies productive; they are lovely on their own 

Do yoga

Meditate

Express gratitude

Read 10 pages a day

Drink green tea over coffee

Have 8-9 hours of sleep every day

Skincare

Stretch for 5-10 minutes every morning

Eat fruit over chocolate

Compliment people you admire

Be creative (in any way you want)

Hang more pictures

Take care of your plants

Take your vitamins daily

Reduce the time spent on social media

Cut off all the toxic people in your life (+ unfollow all the toxic people)

Listen to inspiring music

Relax

Don’t overwhelm yourself with tasks

Exercise 3x a week

Drink water!

Spend time with people you love

Journal

Recycle

Smile more

Be kind to yourself

Be positive

…

[01/15/19]

0.80

january plan with me

very very satisfied with the way these pages turned out :)

currently listening to:

- ̗̀ may ~ week 20  ̖́-

met gala 2018 inspired spread!!! 

pattern credit to supermassiveblackink (ig)

- ̗̀ may ~ week 18  ̖́-

old school tattoos inspired spread

went for a walk today, watched one tree hill, spent sometime taking product photos, + now spending the rest of the day in self-care mode. what do you guys like to do for self-care? I’ll be cleaning my room, doing some yoga, watching some YouTube, + reading my bible. 💛