im fine : im trying so hard to be socially acceptable and failing miserably. send help perhaps but also whatever idc

idk lol: I cant feel anything, I feel so numb it actually hurts so bad. theres nothing u can do so just talk to me and itll pass

pretty normal: I am experiencing what a normal person would classify a very bad day but unfortunately this is my baseline and im SO NOT FINE with that

uhhh: im confused. cant think. cant life. leave me alone

could be better: i am doing my daily tasks with a significant exertion and im so, so exhausted that I could not convey it to you

not good: im having a super horrible day and I would like your company even tho I will never show it. im so sorry if I snap at you.

idk if I can tolerate this pain any longer: do something, bc im about to do smth BAD to myself. haha.

lowk good: i can actually shower and brush my teeth with some effort today. its a win today!!

pretty cool! : get out i highk dont wanna talk to u

not bad: look at me doing normal people things like brushing my hair and showering with only a slightly significant effort from my part!!!

actually good...?: i cant believe i just woke up this morning WITHOUT wanting to throw myself off a cliff today

smh GREAT: wtf this is how normal people r supposed to feel????? omg. *enters existential crisis*

ive been trying to find a list like this for so fucking long and never found it so thank me later bc I made it. pls dont take it too seriously!!

the list:

1. HONESTLY I dont THINK YOURE GETTING ENOUGH credit FOR HOW CRAZY you’re not ACTING right now

2. lowk do you wanna just crash out together

3. what's up you depressed dysfunctional bastard

4. RELAX YOUR SHOULDERS AND YOUR NECK AND YOUR EYEBROWS AND YOUR JAW!!!

5. teach them box breathing if they're anxious

6. ikr AAAAAHHHHHHHHHHHHH

7. where does that thought come from?

8. ill get you your favouritest happy snack tmr :>

9. lets do [insert activity that can distract them from their thoughts] later

10. aight so ill be here sick physically, you'll be there sick mentally. slay queen

11. that's the depression speaking not u. bc I know u and that's not u.

12. honestly u can just keep complaining idec

13. can u lowk stop dying for a sec and look at my cat. ok thanks, u continue now

14. did u win at therapy this time? ... aha

15. ik it hurts a lot but like im fucking here and you cant fucking get rid of me so too bad lil bitch

16. if anyone else told me this id bring them to the psych ward but in your case...? aight this shit just ur daily life