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Been way too long since indulged in this.

Only College Football for me this year. Just saw on @nflnetwork that the @nfl will not enforce Anthem Rule. So my Sunday’s, Monday and Thursday nights are now free to pursue more satisfying things in life. #nflsucks #nflsunday #nfl #supportourtroops #supportourveterans

Great morning for a ride. Temps are good. No wind to speak of. Training continues!!#hotterthanhell100 #goals #fitnessgoals #roadbike (at Oklahoma Aquarium)

Today is perfect. No Oklahoma wind. 80’. Working on endurance today rather than speed. #hotterthanhell100 #roadbike #goals (at Riverside Walking & Bike Trail)

Baseball and A/C, how can you go wrong.....#tulsadrillers #pepsi (at Tulsa Drillers Baseball)

One thing you can always count on on Oklahoma. A OnDemand headwind of 20+ mph. #hotterthanhell100 #goals #roadbike #headwindssuck (at Tulsa, Oklahoma)

Whatever you do. Catch these guys when you have a chance!! (at Guthrie Green)

Coulda rode earlier and been cooler. But nah. Got to be ready for heat. #roadbike #goals #hotterthanhell100 (at West Tulsa, Oklahoma)

Heat/humidity conditioning #roadbike #goals #hotterthanhell100 (at Riverside, Tulsa, Oklahoma)

Heat/humidity conditioning. #goals #roadbike #hotterthanhell100 (at Riverside, Tulsa, Oklahoma)

Got in some miles and tried new way to carry bikes. #roadbike #riverpark #fitnessgoals (at River Parks- BOK Plaza)

Decided to get out the road bike today#sunny#perfectday#roadbike (at Rivertrail - 41st & Riverside)