doing the "medditerranean diet" thing and actually eating fish and only three meals a day this time
its supposed to be making it easier to lose weight
we will see
so far its not very satisfying
oh also im eating cacao whenever
i don't do bad sauce passes
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@microwave-fanatic
doing the "medditerranean diet" thing and actually eating fish and only three meals a day this time
its supposed to be making it easier to lose weight
we will see
so far its not very satisfying
oh also im eating cacao whenever

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vegan
low fodmap
moderate protein
because i dont cook i must pick two WAH
yooooo if spot reduction is real then wtf am i not at least targeting my problem areas
THE ANSWER TO ENERGY IS LO FAT HI CARB
bust: 35 waist: 28Β½ hips: 38Β½

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im so glad i finally found a way to lose weight that just works
"you have to suck it up and calorie count" calorie counting didnt work and this does so no
is it the case that when arthritics exert themselves they pay double the price of healthies
it seems like it
you know youre doing somethin right when your skin is nice for no reason
chest: 35 waist: 27 1/2 hip: 37
anyone else here a CRONie/CRANny??? i need peeps to follow pls

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pain
this is my punisment for gluttony
i should be grateful
its how i will ascend usa
gotta stop eating for fomo!!!
gluttony
i ate some of my spouse's stew and potatoes but after that no more food even tho i was super hungry at bedtime
i maaaade it
just had bread and leftover stew for bfast
still hungry and kinda want sugar, maybe some viet coffee, but i also have energy so im tempted to wait it off
tday i had oatmeal with strawberries
homemade whole wheat sourdough bread with butter
now im making stewed rutabaga and carrot and kale and peas and imma prolly throw in beer and maple syrup cuz im a king
i dont know if ill eat anything else today
gut is upset with me cuz pizza yester
π¦₯
im not a CRONie im a CRANny
caloric restriction with adequate nutrition

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its so beautiful to reveal the machinery underneath
my fanciest toast yet
crab
tomato
basil
salt n pepper
mustard powder
smoked paprika
on sourdough